All posts created by Rhonda Johansson
08/02/2017 / By Rhonda Johansson

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises

http://www.slender.news/2017-08-02-yoga-found-to-be-effective-safe-and-low-cost-back-pain-treatment-for-vets

07/21/2017 / By Rhonda Johansson

It is common knowledge that lifting weights increases strength — but it has never really been determined just how much

http://www.slender.news/2017-07-21-exercise-works-by-stimulating-nerves-not-just-muscles-study-finds

07/09/2017 / By Rhonda Johansson

A new health survey revealed that boxing is the best way to shed those unwanted pounds — more so than

http://www.slender.news/2017-07-09-boxing-burns-more-calories-than-jogging-or-weight-lifting-study-finds

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