Scientists warned that too much exercise can be bad for the heart, as reported on the DailyMail. The phrase “everything …

http://www.slender.news/2017-10-22-everything-in-moderation-including-exercise-researchers-determine-too-much-can-cause-heart-disease-especially-in-white-men

Walking for thirty-five minutes, jogging for one session, or attending a yoga class every week helps improve your health and lowers …

http://www.slender.news/2017-10-21-walk-jog-yoga-every-bit-of-exercise-counts-and-helps-improve-your-health-reduce-your-risk-for-chronic-disease

To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots …

http://www.slender.news/2017-10-20-top-5-low-impact-exercises-for-overall-health

One of the most common excuses I hear when it comes fitness is that people claim they don’t have time …

http://www.slender.news/2017-10-20-make-time-to-exercise-and-commit-to-be-fit-especially-if-youre-a-prepper

The only thing worse than America’s obesity epidemic seems to be the epidemic of being offended by everything. The rise …

http://www.slender.news/2017-10-18-calorie-counting-is-fat-shaming-according-to-users-of-new-google-map-app-the-feature-will-now-be-deleted-due-to-snowflakes-triggered

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and …

http://www.slender.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes …

http://www.slender.news/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions

Squeezing exercise into a busy schedule is a struggle that many people are familiar with and grapple with constantly. If …

http://www.slender.news/2017-10-04-dont-have-an-hour-to-work-out-how-about-three-minutes-experts-say-high-intensity-is-effective-but-warn-that-you-may-love-it

Overweight and obese women – and especially brown or black ones who are lesbian or identify as being gender abnormal …

http://www.slender.news/2017-10-02-oregon-university-now-pushing-fat-studies-course-that-claims-weightism-is-the-new-civil-rights-battleground

According to researchers from the University of Tasmania, taking two-week-long breaks between dieting is the key to greater weight loss. …

http://www.slender.news/2017-09-23-lose-weight-by-quitting-your-diet-for-two-weeks-experts-discover-boosts-metabolism

Losing weight remains to be a major challenge for many, but renowned Australian nutritionist Susie Burrell offers tips in effectively shedding …

http://www.slender.news/2017-09-17-nutritionist-reveals-tricks-for-slimming-down-quickly-limit-eating-hours-dont-snack-eat-light-at-night-among-others

Recent figures from the Public Health England (PHE) revealed that 45 percent of adults over 16 years fail to do …

http://www.slender.news/2017-09-05-half-of-britains-adults-dont-go-for-a-walk-even-once-a-month-laziness-epidemic-exploding-across-a-culture-in-demise

Branched-chain amino acids (BCAA), the most recommended form of bodybuilding supplement, may not be effective when taken by itself, concluded …

http://www.slender.news/2017-08-04-bcaa-muscle-building-supplements-found-useless-when-taken-alone-study-finds

The same team that said that up to 76 percent of the world’s population may be overfat are now claiming …

http://www.slender.news/2017-08-02-shocking-study-finds-that-90-percent-of-american-men-are-too-fat