All posts tagged with Women's Fitness
10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

http://www.slender.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss

10/11/2017 / By Michelle Simmons

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes

http://www.slender.news/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions

10/04/2017 / By Frances Bloomfield

Squeezing exercise into a busy schedule is a struggle that many people are familiar with and grapple with constantly. If

http://www.slender.news/2017-10-04-dont-have-an-hour-to-work-out-how-about-three-minutes-experts-say-high-intensity-is-effective-but-warn-that-you-may-love-it

10/02/2017 / By Ethan Huff

Overweight and obese women – and especially brown or black ones who are lesbian or identify as being gender abnormal

http://www.slender.news/2017-10-02-oregon-university-now-pushing-fat-studies-course-that-claims-weightism-is-the-new-civil-rights-battleground

09/23/2017 / By Frances Bloomfield

According to researchers from the University of Tasmania, taking two-week-long breaks between dieting is the key to greater weight loss.

http://www.slender.news/2017-09-23-lose-weight-by-quitting-your-diet-for-two-weeks-experts-discover-boosts-metabolism

09/17/2017 / By Russel Davis

Losing weight remains to be a major challenge for many, but renowned Australian nutritionist Susie Burrell offers tips in effectively shedding

http://www.slender.news/2017-09-17-nutritionist-reveals-tricks-for-slimming-down-quickly-limit-eating-hours-dont-snack-eat-light-at-night-among-others

09/05/2017 / By Russel Davis

Recent figures from the Public Health England (PHE) revealed that 45 percent of adults over 16 years fail to do

http://www.slender.news/2017-09-05-half-of-britains-adults-dont-go-for-a-walk-even-once-a-month-laziness-epidemic-exploding-across-a-culture-in-demise

08/04/2017 / By Rhonda Johansson

Branched-chain amino acids (BCAA), the most recommended form of bodybuilding supplement, may not be effective when taken by itself, concluded

http://www.slender.news/2017-08-04-bcaa-muscle-building-supplements-found-useless-when-taken-alone-study-finds

08/02/2017 / By Rhonda Johansson

The same team that said that up to 76 percent of the world’s population may be overfat are now claiming

http://www.slender.news/2017-08-02-shocking-study-finds-that-90-percent-of-american-men-are-too-fat

07/26/2017 / By JD Heyes

It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly

http://www.slender.news/2017-07-26-modern-life-is-killing-us-and-it-could-be-preventing-you-from-becoming-the-prepper-you-need-to-be

07/21/2017 / By Rhonda Johansson

It is common knowledge that lifting weights increases strength — but it has never really been determined just how much

http://www.slender.news/2017-07-21-exercise-works-by-stimulating-nerves-not-just-muscles-study-finds

05/06/2017 / By Frances Bloomfield

“Emaciated” and “unrealistic” are just some of the choice words Dr. Eric Robinson has used to describe female mannequins. Robinson,

http://www.slender.news/2017-05-06-female-mannequins-under-attack-from-the-journal-of-eating-disorders-for-looking-unrealistic

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

http://www.slender.news/2017-04-15-7-must-know-yoga-poses-you-need-to-learn-before-your-first-class

01/26/2017 / By Jude Henry

Looking to unwind from pressure-cooker offices and make social connections after a stressful week of work, many people hit the

http://www.slender.news/2017-01-26-interactive-gyms-are-becoming-the-new-nightclubs-on-weekends

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