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News & Articles By Carol Anderson
05/28/2018
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By Carol Anderson
5 Lifestyle habits to follow to add more than 10 years to your life
Due to our unhealthy habits, our life expectancy rate has been cut short to just around 79.3 years. Yet in our constant quest to find ways to live a little bit longer through artificial means, a surprising (or perhaps not) strategy can be found in simple but powerful lifestyle changes. For years, researchers have been conducting a comprehensive […]
05/15/2018
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By Carol Anderson
Are we a nation of drugged-up zombies? Research reveals most people would rather pop a pill than exercise
Americans are known to be dependent on prescribed drugs. In fact, it is believed that we consume more pills far more than any other country. When we feel sick, popping a pill seems like the easier way to treat our sickness than go through a long process of changing lifestyle routines. Today, drinking a cup […]
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