All posts tagged with Superfoods & healing foods
04/28/2016 / By Michael Bundrant

There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating

04/27/2016 / By Michael Bundrant

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds,

04/22/2016 / By Michael Bundrant

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might

04/20/2016 / By Michael Bundrant

The fact that nature has an answer for most medical problems is no secret. People are becoming aware that there

04/18/2016 / By Michael Bundrant

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects.

04/15/2016 / By Michael Bundrant

Apple cider vinegar has a multitude of uses from salad dressing, to beauty treatments, to household cleaning. I have used

11/12/2015 / By Vicki Batts

Spirulina is one of the most potent superfoods you can find. This nutrient-dense, blue-green algae is rich in vitamins, minerals,

11/11/2015 / By Michael Bundrant

For millions who embark upon a weight loss journey, the one thing that inhibits success is something sweet. If you

09/28/2015 / By Vicki Batts

Wheatgrass is one of the best foods to add to your diet. Why? It’s a nutritional powerhouse that will supplement

09/22/2015 / By Carol Young

Jamie Oliver is well known for his school lunch reform in Britain. (If only he could bring it to America…)

09/11/2015 / By Greg White

Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown

09/09/2015 / By Greg White

Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of

09/07/2015 / By Michael Bundrant

Among options including fast food, full-service restaurants or eating at home, it’s good, old-fashioned home cooking that delivers the best

08/31/2015 / By Carol Young

Your obsession with counting calories may be doing you more harm than good. According to the BMJ’s Open Heart publication, the

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