ALL POSTS TAGGED WITH extreme fitness
08/16/2017 / By JD Heyes

By now you’ve probably heard about the violence in Charlottesville, Va., involving supporters of keeping a Confederate monument to Gen.

07/26/2017 / By JD Heyes

It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly

04/18/2017 / By JD Heyes

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain

07/29/2016 / By usafeaturesmedia

( The back is one of the harder areas for many guys to train, but if done right – and

07/28/2016 / By usafeaturesmedia

( One of the most amazing strength and endurance exercises going today is the combat rope – or battle rope,

07/27/2016 / By usafeaturesmedia

( There are many exercises for strength and endurance involving a very simple invention developed in the last century – the tire.

07/26/2016 / By usafeaturesmedia

( As guys, we can all appreciate the look and feel of a swole chest. We know the ladies like to

07/25/2016 / By usafeaturesmedia

( There are “workouts” and then there are workouts. Not all are created equal and by all means, not everyone is

07/22/2016 / By usafeaturesmedia

( The latissimus dorsi muscle is often one of the least-trained, if for no other reason that because a lot of guys

07/21/2016 / By usafeaturesmedia

( Extreme fitness combines strength training and aerobic workouts in a high-intensity, quick-paced environment, and one of the best exercises for that

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