10/24/2017 / By Russel Davis

Sticking to a healthy eating habit is challenging for most of us as it remains to be a prospect between pros and

10/24/2017 / By Frances Bloomfield

You may have seen taro root in your grocery’s produce section, but may not have paid it much mind. This

01/28/2017 / By Vicki Batts

Do you get enough potassium in your diet? The overwhelming majority of American citizens fail to get enough of this

10/31/2016 / By slendernews

METABOLISM is usually an expression people use to explain why some people can eat a lot without putting on weight

09/29/2016 / By slendernews

If you’re already obsessed with photographing everything you eat for Instagram purposes (much to the chagrin of your loved ones),

09/01/2016 / By usafeaturesmedia

Detoxes, cleanses, fasts and diets can be an effective tool for losing weight and getting healthy, under the supervision of

08/30/2016 / By slendernews

THERE IS NOW A way you can boost your metabolism without changing how much you eat. It’s true. You can

08/18/2016 / By slendernews

Excess weight is proven to be more of a health risk for men than women, but it seems that gender

07/13/2016 / By usafeaturesmedia

( Achieving bodybuilding goals requires careful attention to what you eat, but do you ever think about how you eat? The

03/09/2016 / By JD Heyes

Most of us have gone on a diet at some point in our lives, many of us trying several different

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