ALL POSTS TAGGED WITH walking
10/21/2017 / By Michelle Simmons

Walking for thirty-five minutes, jogging for one session, or attending a yoga class every week helps improve your health and lowers

http://www.slender.news/2017-10-21-walk-jog-yoga-every-bit-of-exercise-counts-and-helps-improve-your-health-reduce-your-risk-for-chronic-disease

10/20/2017 / By Frances Bloomfield

To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots

http://www.slender.news/2017-10-20-top-5-low-impact-exercises-for-overall-health

10/18/2017 / By Vicki Batts

The only thing worse than America’s obesity epidemic seems to be the epidemic of being offended by everything. The rise

http://www.slender.news/2017-10-18-calorie-counting-is-fat-shaming-according-to-users-of-new-google-map-app-the-feature-will-now-be-deleted-due-to-snowflakes-triggered

09/08/2016 / By slendernews

There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements

http://www.slender.news/2016-09-08-start-walking-part-two-on-ron-irwins-road-to-weight-loss

07/18/2016 / By usafeaturesmedia

(USA Features Media) The idea that exercise is good for us is constantly pummeled into our brains by the medical community,

http://www.slender.news/2016-07-18-for-extra-credit-fitness-add-these-activities-to-your-day

06/21/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) Some people walk a rut in the mud trying to decide upon an exercise program. They don’t like running because

http://www.slender.news/2016-06-21-keep-your-heart-healthy-with-these-brisk-walking-workouts

05/27/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) Walking is one the most preferred ways to lose weight and stay in shape. It’s natural, it’s free, and it’s

http://www.slender.news/2016-05-27-yes-you-can-lose-weight-walking-and-heres-how

05/26/2016 / By usafeaturesmedia

(Womensfitnessfocus.com) Physically pushing your body to its limit for even just a few minutes each week is one of the healthiest

http://www.slender.news/2016-05-26-hiit-sessions-okay-but-brisk-walking-is-the-new-fitness-superfood

09/11/2015 / By Carol Young

Just one 25-minute walk a day can extend your life by seven years, claim scientists. It is never too late

http://www.slender.news/2015-09-11-only-25-minutes-of-brisk-walking-a-day-can-add-seven-years-to-your-life

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