10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

09/30/2017 / By Earl Garcia

Meeting the recommended amount of exercise regardless of the activity undertaken may help improve the body’s overall well being, a study

09/16/2017 / By Russel Davis

A recent study revealed that a combination of healthy diet and exercise may improve asthma symptoms in just two months. As

12/08/2016 / By Amy Goodrich

Most of us are all too familiar with the boost of that good old cup of joe first thing in

09/01/2016 / By usafeaturesmedia

Detoxes, cleanses, fasts and diets can be an effective tool for losing weight and getting healthy, under the supervision of

08/25/2016 / By slendernews

(NEW YORK) — Extreme Weight Loss trainer and transformation specialist Chris Powell appeared on Good Morning America Thursday with tips

08/15/2016 / By slendernews

Ivanka Trump showed off her slim post-baby body and impressive weight loss on Snapchat just 4 weeks after giving birth

07/18/2016 / By usafeaturesmedia

(USA Features) Working out at home is no longer a costly affair. That’s because compared to gyms, home fitness equipment, in

07/15/2016 / By usafeaturesmedia

( The warm weather is here, and if you’re like most people, that means you’re hoping for a not-too-difficult way to

07/07/2016 / By usafeaturesmedia

( Okay, we get it. Everyone’s busy and so are you. But there are those fitness goals you’re trying to reach,

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