ALL POSTS TAGGED WITH Yoga
10/21/2017 / By Michelle Simmons

Walking for thirty-five minutes, jogging for one session, or attending a yoga class every week helps improve your health and lowers

http://www.slender.news/2017-10-21-walk-jog-yoga-every-bit-of-exercise-counts-and-helps-improve-your-health-reduce-your-risk-for-chronic-disease

09/14/2017 / By Russel Davis

Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion,

http://www.slender.news/2017-09-14-get-that-big-promotion-with-yoga-and-meditation

08/02/2017 / By Rhonda Johansson

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises

http://www.slender.news/2017-08-02-yoga-found-to-be-effective-safe-and-low-cost-back-pain-treatment-for-vets

07/03/2017 / By Vicki Batts

Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and

http://www.slender.news/2017-07-03-stunning-research-finds-that-yoga-and-meditation-literally-repair-your-dna-to-eliminate-disease-and-depression

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

http://www.slender.news/2017-04-15-7-must-know-yoga-poses-you-need-to-learn-before-your-first-class

01/09/2017 / By Vicki Batts

Yoga is renowned for its positive effects on human health. It’s a great stress-reliever, and there are tons of options

http://www.slender.news/2017-01-09-yoga-can-alter-dna-in-humans

09/07/2016 / By slendernews

ST. LOUIS, Mo. – Kelly Latreille feels stronger than ever. Article by Melanie Falcon “I’m a big yoga fan, and

http://www.slender.news/2016-09-07-health-beat-lose-a-little-gain-a-lot

06/22/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) Not everyone is made for high-level exercising. But you can become fit without bouncing around in a leotard, battering your

http://www.slender.news/2016-06-22-do-these-low-impact-exercises-to-tone-your-body-and-save-your-joints

05/13/2016 / By usafeaturesmedia

(WomensFitnessFocus.com) (BPT) – More than half of all Americans exercise regularly, according to a 2015 Gallup poll, but there’s still room

http://www.slender.news/2016-05-13-yoga-101-how-to-get-started-with-this-accessible-balanced-form-of-exercise

04/21/2016 / By Michael Bundrant

Growing up, I was a gymnast and did a lot of different workouts which involved using my own body weight

http://www.slender.news/2016-04-21-yoga-or-pilates-which-is-right-for-you

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