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Latest News & Articles
Detrimental to gut health, metabolism, blood sugar: Research reveals the toxic effects of sucralose
05/16/2019
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By Cassie B.
Inulin-rich foods provide prebiotic fiber that can help you lose weight and stabilize your blood sugar
05/16/2019
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By Cassie B.
Fight obesity with Traditional Chinese Medicine
05/15/2019
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By Michelle Simmons
Increased protein intake and regular exercise significantly lowers risk of sarcopenia
05/14/2019
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By Ralph Flores
Working out to work it out: Exercise endorphins found to help fight depression
05/13/2019
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By Cassie B.
Common arthritis drug blocks the body’s ability to burn belly fat, INCREASING fat storage
05/13/2019
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By Edsel Cook
Study finds keto diet to be helpful for reducing obesity in cancer patients
05/12/2019
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By Zoey Sky
Panaxatriol improves protein synthesis from exercise
05/09/2019
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By Michelle Simmons
The bigger the waistline, the smaller the brain? Shocking new research links obesity to less gray matter
05/08/2019
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By Lance D Johanson
Eating cheese doesn’t raise cholesterol and won’t increase your risk of a heart attack… scientists stunned to learn the long-buried truth
05/08/2019
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By Russel Davis
Acupuncture and lifestyle modification work in concert to treat obesity
05/08/2019
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By Michelle Simmons
Watermelon juice: A refreshing way to boost heart health and improve blood flow
05/08/2019
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By Edsel Cook
Exercise can improve heart function in women with breast cancer
05/07/2019
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By Evangelyn Rodriguez
Take a walk, but just for a bit: Research shows that it helps with creativity, problem-solving
05/07/2019
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By Edsel Cook
Yo-yo diets increase risk of heart damage, says study
05/07/2019
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By Zoey Sky
Make your home healthier and happier with these 5 simple changes
05/06/2019
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By Zoey Sky
Why diet plans should take sleeping patterns into account
05/04/2019
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By Zoey Sky
What are the health benefits of butter and coconut oil?
05/01/2019
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By Mary Miller
If you have an 8-hour desk job, exercise for 30 minutes daily to significantly improve your health
05/01/2019
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By Zoey Sky
Using reflexology to aid your weight loss goals
04/24/2019
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By Ralph Flores
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