womensfitnessfocus
mensfitnessfocus
slender
03/15/2023
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Zoey Sky
Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes
03/08/2023
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Zoey Sky
Study: Being overweight in middle age could reduce your lifespan by up to 5 years
02/16/2023
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Zoey Sky
Study shows cherries can promote weight loss, boost heart health and treat gout
02/07/2023
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Zoey Sky
High-fat diet and junk food rewire the brain and regulate appetite
01/13/2023
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Ethan Huff
Instead of diet and exercise, the establishment wants obese children to take drugs and undergo invasive surgeries
01/03/2023
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Zoey Sky
Study: Half an hour of gardening provides same health benefits as weight training, reduces risk of early death by 20%
12/20/2022
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Zoey Sky
People living in walkable, activity-friendly neighborhoods found to have lower risks of diabetes and obesity
12/14/2022
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Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
12/12/2022
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Olivia Cook
6 Primary types of tea and their science-backed health benefits
10/25/2022
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Zoey Sky
Study: 5-HTP can boost serotonin levels and promote healthy eating habits
09/16/2022
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Ethan Huff
Donuts for lunch: the new “healthy” eating plan being taught at Los Angeles public schools to de-stigmatize obesity
08/10/2022
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Zoey Sky
Protein, water and more: 9 Ways to boost your metabolism and promote weight loss
07/14/2022
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Rose Lidell
Study: Exotic fruit camu camu can help speed up metabolism and improve gut health
07/05/2022
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Zoey Sky
At least 75% of American teenagers are NOT getting enough daily exercise, warn researchers
06/14/2022
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Rose Lidell
Agave fiber promotes gut health and weight loss, reveals study
06/03/2022
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Zoey Sky
6 Scientifically proven benefits of green tea
04/20/2022
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Olivia Cook
Omega-3 fatty acids are the ALPHA when it comes to healthy fats
03/24/2022
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Zoey Sky
5 Health benefits of hazelnuts, a powerhouse of nutrition
03/09/2022
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Olivia Cook
Ahiflower: Unrivaled as the richest plant source of omega fatty acids
02/23/2022
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Olivia Cook
Tocotrienol replaces tocopherol as the new face of vitamin E
See All News & Articles »
Experts warn: Popular weight-loss drugs could cause DEADLY side effects
03/10/2023
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By Belle Carter
Study: Life’s Essential 8 could help you live healthier longer
03/06/2023
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By Zoey Sky
Manage or prevent fatty liver disease naturally with these tips
02/15/2023
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By Olivia Cook
3 Strategies for a positive health impact from Tammy Cuthbert Garcia
01/18/2023
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By Kevin Hughes
Here are some ways to lose weight and lower your blood sugar without fasting
01/05/2023
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By Olivia Cook
Is there a best time during day to exercise? Science settles the debate
12/22/2022
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By Olivia Cook
12/15/2022
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By Zoey Sky
Improve your well-being and boost longevity with the Blue Zones diet
12/12/2022
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By Zoey Sky
Superfood recipes: Boost your fiber intake with this apple pie smoothie
Dietitian discusses 4 health benefits of fasting
11/04/2022
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By Zoey Sky
Research shows poor sleep habits are bad for your liver health
09/19/2022
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By Zoey Sky
BIG market for Big Pharma: Survey finds 22% of US kids are OBESE
08/18/2022
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By Mary Villareal
Study: Green coffee bean extract can help people lose weight
07/21/2022
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By Zoey Sky
Organic brown rice: One of the healthiest and most nutritious rice varieties
07/13/2022
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By Olivia Cook
Un-beet-able: Study shows beetroot can boost athletic performance
06/24/2022
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By Zoey Sky
06/14/2022
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By Zoey Sky
Study: Cinnamon compound boosts metabolic health and helps fight obesity
05/02/2022
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By Zoey Sky
Prepper fitness: Exercise regularly so you can survive in a post-SHTF world
Don’t get rid of the skin of the fruit: Apple PEEL is PACKED with nutrients your body needs
04/13/2022
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By Olivia Cook
Organic grass-fed whey protein: A protein supplement that is way better than the rest
03/23/2022
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By Olivia Cook
Moringa leaves show promise as a prebiotic with anti-obesity effects
03/09/2022
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By Ralph Flores
Organic hemp protein helps you reach the high point of your health
02/08/2022
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By Olivia Cook
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