womensfitnessfocus
mensfitnessfocus
slender
11/13/2023
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Olivia Cook
Study discovers that STROKE could be TRANSMISSIBLE via blood transfusions
10/10/2023
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Evangelyn Rodriguez
Maintain strong and healthy bones as you age with these 4 tips
10/03/2023
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Olivia Cook
Health benefits of switching to a natural sweetener like monk fruit
08/31/2023
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Evangelyn Rodriguez
10 Vegetables to eat if you’re on a low-carb diet
07/24/2023
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Laura Harris
Studies reveal CALORIE COUNTS on restaurant menus are INACCURATE, with some dishes containing far more than advertised
07/04/2023
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Olivia Cook
Health tips: 7 Ways to control your blood pressure
05/30/2023
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S.D. Wells
Weight loss injection Ozempic causing users to literally “sh#t the bed”; Reddit group of 30,000 people share horrific side effect stories
05/03/2023
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Ethan Huff
Predatory Big Pharma unleashes weight loss “vaccines” for children as young as 12
04/13/2023
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Olivia Cook
8 Science-backed health benefits of eating walnuts
03/10/2023
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Belle Carter
Experts warn: Popular weight-loss drugs could cause DEADLY side effects
03/06/2023
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Zoey Sky
Study: Life’s Essential 8 could help you live healthier longer
02/15/2023
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Olivia Cook
Manage or prevent fatty liver disease naturally with these tips
01/18/2023
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Kevin Hughes
3 Strategies for a positive health impact from Tammy Cuthbert Garcia
01/05/2023
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Olivia Cook
Here are some ways to lose weight and lower your blood sugar without fasting
12/22/2022
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Olivia Cook
Is there a best time during day to exercise? Science settles the debate
12/15/2022
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Zoey Sky
Improve your well-being and boost longevity with the Blue Zones diet
12/12/2022
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Zoey Sky
Superfood recipes: Boost your fiber intake with this apple pie smoothie
11/04/2022
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Zoey Sky
Dietitian discusses 4 health benefits of fasting
09/19/2022
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Zoey Sky
Research shows poor sleep habits are bad for your liver health
08/18/2022
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Mary Villareal
BIG market for Big Pharma: Survey finds 22% of US kids are OBESE
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CDC data reveals SURGE in OBESITY rates in the U.S., with some states reaching alarming levels
10/11/2023
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By Olivia Cook
Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan
10/04/2023
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By Olivia Cook
Here are 10 kiwifruit benefits you shouldn’t miss out on
09/06/2023
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By Olivia Cook
Ozempic weight loss drug left women vomiting for YEARS after stopping it: “I wish I never touched it”
07/28/2023
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By Ethan Huff
Time to lose those pounds: Study find that EXCESS WEIGHT increases risk for 18 cancers
07/24/2023
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By Olivia Cook
Study: Regular exercise found to lower risk of developing multiple types of cancer
07/04/2023
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By Zoey Sky
05/08/2023
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By Zoey Sky
Forever chemicals: Study shows exposure to PFAS linked to post-diet weight gain
04/19/2023
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By Olivia Cook
Black pepper: 7 Science-backed health benefits of the “king of spices”
Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes
03/15/2023
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By Zoey Sky
Study: Being overweight in middle age could reduce your lifespan by up to 5 years
03/08/2023
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By Zoey Sky
Study shows cherries can promote weight loss, boost heart health and treat gout
02/16/2023
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By Zoey Sky
High-fat diet and junk food rewire the brain and regulate appetite
02/07/2023
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By Zoey Sky
Instead of diet and exercise, the establishment wants obese children to take drugs and undergo invasive surgeries
01/13/2023
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By Ethan Huff
Study: Half an hour of gardening provides same health benefits as weight training, reduces risk of early death by 20%
01/03/2023
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By Zoey Sky
12/20/2022
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By Zoey Sky
People living in walkable, activity-friendly neighborhoods found to have lower risks of diabetes and obesity
12/14/2022
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By Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
6 Primary types of tea and their science-backed health benefits
12/12/2022
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By Olivia Cook
Study: 5-HTP can boost serotonin levels and promote healthy eating habits
10/25/2022
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By Zoey Sky
Donuts for lunch: the new “healthy” eating plan being taught at Los Angeles public schools to de-stigmatize obesity
09/16/2022
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By Ethan Huff
Protein, water and more: 9 Ways to boost your metabolism and promote weight loss
08/10/2022
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By Zoey Sky
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