Slender News | living slender dieting and living a healthy life

03/21/2019 / Janine Acero

Healthy dietary patterns can help lower central obesity risk

03/20/2019 / Robert Jonathan

Improve your physical and mental stamina at work by taking 5-minute walks every hour, says study

03/19/2019 / Amy Goodrich

10 Reasons why vitamin D is essential for your health

03/18/2019 / Edsel Cook

Exercise helps improve gut diversity, according to a new study

03/15/2019 / Michelle Simmons

Physical exercise reduces severity of Alzheimer’s symptoms

03/14/2019 / Michelle Simmons

5 Natural steps you can take today to reduce excessive bone loss

03/14/2019 / Rita Winters

Obesity, diabetes, and liver health: Scientists explain the relationship that leads to insulin resistance

03/13/2019 / Edsel Cook

Bring down high cholesterol levels naturally

03/11/2019 / Michelle Simmons

Athletes who want to boost their game are recommended to try beetroot

03/10/2019 / Edsel Cook

Study explores various natural thermogenics and identifies the ones that best aid in weight loss

03/08/2019 / Michelle Simmons

Add mussels to your diet to prevent obesity and lower cholesterol levels

03/07/2019 / Zoey Sky

4 in 10 cancer cases can be prevented with these lifestyle changes

03/06/2019 / Zoey Sky

Fructose found in sports drinks raises your risk of Type 2 diabetes

03/05/2019 / Isabelle Z.

Sweet and empty: Using sugar substitutes won’t really help you lose weight, says study

03/04/2019 / Michelle Simmons

Substituting peanuts in your diet can help reduce consumption of unhealthy snacks

02/28/2019 / Michelle Simmons

Adding mussels to obesogenic diet prevents weight gain, lowers cholesterol

02/27/2019 / Isabelle Z.

Exercise has a lot of health benefits, but losing weight isn’t one of them, researchers conclude

02/27/2019 / Rhonda Johansson

Bisphenol S found to trigger the formation of fat cells in our bodies

02/24/2019 / Ellaine Castillo

What diabetics need to know about the keto diet before trying it

02/22/2019 / Carol Anderson

What you need to know about glucomannan and its usefulness as a weight loss supplement

See All News & Articles »

Higher levels of vitamin D found to improve your exercise outcomes

03/20/2019 / By Michelle Simmons

Older women encouraged to dance to reduce their risk of disability

03/19/2019 / By Michelle Simmons

Testicular cancer survivors report being less tired if they regularly engage in high-intensity interval exercise

03/18/2019 / By Zoey Sky

Regular physical exercise can help enhance your mood and address depression

03/17/2019 / By Edsel Cook

Fermented chokeberry may reduce the negative effects of a high-fat diet

03/15/2019 / By Michelle Simmons

Sleep loss linked to a higher likelihood of obesity

03/14/2019 / By Michelle Simmons

03/13/2019 / By Michelle Simmons

Reduce neck pain naturally with qigong

03/12/2019 / By Isabelle Z.

Too good to be true: Study confirms that artificial sweeteners can’t promote weight loss

Researchers have developed a “medicated skin patch” that burns fat to treat metabolic disorders

03/11/2019 / By Michelle Simmons

Consumption of quercetin protects erythrocytes from oxidative damage after exercise

03/08/2019 / By Jose Lopez

An hour is all it takes: Drinking a can of soda ‘overloads’ the body with sugar and damages it in just 60 minutes

03/07/2019 / By Isabelle Z.

Twice as many deaths are caused by physical inactivity compared to obesity, stunning study finds

03/06/2019 / By Rhonda Johansson

Exercise and weight loss efforts significantly reduce risk of tumors

03/05/2019 / By Michelle Simmons

Skipping meals: Study says fasting can boost brain health, increase weight loss

03/05/2019 / By Edsel Cook

03/02/2019 / By Isabelle Z.

Glutathione could become a major player in the battle against obesity and chronic disease

02/28/2019 / By Vicki Batts

Critical services becoming understaffed because American teens are too fat to fight fires, criminals, wars

Melatonin can address obesity caused by a high-fat diet

02/27/2019 / By Michelle Simmons

Drinking beverages with green tea catechins can reduce abdominal fat, improve metabolic syndrome

02/25/2019 / By Ellaine Castillo

Eating a handful of nuts every day may be the best way to keep the weight off

02/22/2019 / By Zoey Sky

Exploring natural stimulant and non-stimulant thermogenic agents that aid in energy metabolism and weight loss

02/22/2019 / By Edsel Cook