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News & Articles By Zoey Sky
05/08/2024
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By Zoey Sky
STUDY: Anger can increase heart attack or stroke risk for up to 40 minutes
For the average adult, different things like a traffic jam on the way to work can cause stress or more intense feelings such as anger. However, according to a study, it’s better to stay calm instead of getting upset because emotions like anger may increase the risk of a heart attack or a stroke for up […]
04/12/2024
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By Zoey Sky
Weight loss, not the drug, is behind unexpected pregnancies reported by women taking Ozempic, experts explain
Ozempic is popular among women trying to manage their weight. Now, some women are claiming that the drug can also help with fertility issues. Many women have shared their experiences of becoming pregnant while receiving Ozempic injections. Some shared that they have been struggling for years, while others have tried different futile fertility treatments and had resigned themselves to […]
03/19/2024
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By Zoey Sky
A serving of apple cider vinegar a day can support healthy weight loss goals, new study reveals
According to an experimental study, apple cider vinegar may help with weight loss, reduce blood glucose levels and reduce blood lipids (cholesterol and triglycerides). However, the research team advised that you still need to do more than just consume apple cider vinegar every day. Details of the study were published in the journal BMJ Nutrition, Prevention & […]
07/04/2023
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By Zoey Sky
Study: Regular exercise found to lower risk of developing multiple types of cancer
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes and cardiovascular disease. If you don’t exercise regularly, it’s not too late to change your habits. According to a study published in the journal JAMA Internal Medicine, exercise offers benefits beyond improving your physical health. The […]
05/08/2023
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By Zoey Sky
Forever chemicals: Study shows exposure to PFAS linked to post-diet weight gain
Losing weight or maintaining a healthy weight can be hard for some, especially those who are obese or overweight. But what if outside factors are affecting your ability to lose weight and even causing obesity? According to a study published in the journal Obesity, perfluoroalkyl and polyfluoroalkyl substances (PFAS) are linked to obesity and weight gain after following a healthy […]
03/15/2023
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By Zoey Sky
Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes
According to a study, intermittent fasting may offer significant health benefits for those with Type 2 diabetes. Researchers who conducted the study found that the dietary intervention resulted in complete remission for more than half of the study volunteers. Details of the study were published in the AAA Journal of Endocrinology and Metabolism. What is intermittent fasting? Intermittent […]
03/08/2023
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By Zoey Sky
Study: Being overweight in middle age could reduce your lifespan by up to 5 years
An alarming study has revealed that being obese in middle age could reduce your lifespan by as much as five years. Details of the study were published in the journal JAMA Network Open. Obesity, BMI and comorbidities For the study, researchers followed nearly 30,000 participants for up to 50 years. Their findings showed that people of a healthy […]
03/06/2023
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By Zoey Sky
Study: Life’s Essential 8 could help you live healthier longer
A recent study has found that eight simple but heart health-boosting habits can help you “live healthier longer.” A team of health experts working with the American Heart Association reported that “Life’s Essential 8” (LE8) could be the key to a disease-preventing “fountain of youth.” Life’s Essential 8 is the American Heart Association’s checklist for lifelong good […]
02/16/2023
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By Zoey Sky
Study shows cherries can promote weight loss, boost heart health and treat gout
Cherries are a delicious fruit, and studies found that they also offer several health benefits. According to studies, cherries can promote weight loss and even protect against gout. Health profile of cherries Cherries come in both sweet and sour (tart) varieties. The fruit is full of a potent and beneficial antioxidant called anthocyanin. Anthocyanins are water-soluble […]
02/07/2023
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By Zoey Sky
High-fat diet and junk food rewire the brain and regulate appetite
Eating fatty foods and junk food like burgers and fried chicken can make you overweight, but in a way that affects your brain health. According to a study, eating junk food and following a high-fat diet rewires your brain. This can reduce your ability to “regulate appetite and regulate calorie consumption.” The researchers hope that their […]
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