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Looking to lose weight? Add some cherries to your diet

04/21/2019 / By Michelle Simmons

Vitamin D supplements found to be associated with weight loss in obese children, says study

04/20/2019 / By Zoey Sky

Exercise is still the best way to lower blood pressure, study shows

04/19/2019 / By Evangelyn Rodriguez

Change and recuperation: How to heal ACL tear injuries with non-surgical options

04/18/2019 / By Michelle Simmons

Doctors recommend proven and tested tips for boosting your energy

04/18/2019 / By David Williams

Can the flavonoid quercetin improve athletic performance?

04/17/2019 / By Michelle Simmons

Post-workout nutrition 101: Foods to eat after exercising

04/17/2019 / By Mary Miller

Ready to quit eating added sugars? Here are 6 great things that happen if you do

04/17/2019 / By Zoey Sky

Healthy and drug-free: Natural remedies that can help address the symptoms of Parkinson’s disease

04/16/2019 / By Edsel Cook

Regular exercise can significantly lower your risk of developing cancer

04/16/2019 / By Edsel Cook

Is propionate the key to successfully losing weight?

04/16/2019 / By Evangelyn Rodriguez

Eat these 5 fat-burning foods to slim down without going hungry

04/15/2019 / By Michelle Simmons

Run toward better health: Older people who frequently jog are less likely to be sick

04/12/2019 / By Michelle Simmons

Vitamin C supplementation before exercise can help hasten your post-workout recovery, researchers find

04/10/2019 / By Cassie B.

Why every menopausal woman should exercise (even 15 minutes a day can dramatically improve your health)

04/10/2019 / By Michelle Simmons

Yet another reason to lose belly fat: Carrying it around increases your risk of dementia

04/09/2019 / By Michelle Simmons

Longans are nutrient-rich fruits that offer a wide array of health benefits

04/09/2019 / By Edsel Cook

Why exercise is the safest way for you to reduce your anxiety

04/08/2019 / By Ralph Flores

A bitter pill to swallow: Is chronic dieting actually CAUSING weight gain?

04/08/2019 / By Zoey Sky

Try “exercise snacks” (vigorous bouts of stairclimbing) to boost heart health, advise researchers

04/07/2019 / By Edsel Cook

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