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Physical exercise reduces severity of Alzheimer’s symptoms

03/15/2019 / By Michelle Simmons

Fermented chokeberry may reduce the negative effects of a high-fat diet

03/15/2019 / By Michelle Simmons

5 Natural steps you can take today to reduce excessive bone loss

03/14/2019 / By Michelle Simmons

Sleep loss linked to a higher likelihood of obesity

03/14/2019 / By Michelle Simmons

Obesity, diabetes, and liver health: Scientists explain the relationship that leads to insulin resistance

03/14/2019 / By Rita Winters

Reduce neck pain naturally with qigong

03/13/2019 / By Michelle Simmons

Bring down high cholesterol levels naturally

03/13/2019 / By Edsel Cook

Too good to be true: Study confirms that artificial sweeteners can’t promote weight loss

03/12/2019 / By Cassie B.

Athletes who want to boost their game are recommended to try beetroot

03/11/2019 / By Michelle Simmons

Researchers have developed a “medicated skin patch” that burns fat to treat metabolic disorders

03/11/2019 / By Michelle Simmons

Study explores various natural thermogenics and identifies the ones that best aid in weight loss

03/10/2019 / By Edsel Cook

Consumption of quercetin protects erythrocytes from oxidative damage after exercise

03/08/2019 / By Jose Lopez

Add mussels to your diet to prevent obesity and lower cholesterol levels

03/08/2019 / By Michelle Simmons

An hour is all it takes: Drinking a can of soda ‘overloads’ the body with sugar and damages it in just 60 minutes

03/07/2019 / By Cassie B.

4 in 10 cancer cases can be prevented with these lifestyle changes

03/07/2019 / By Zoey Sky

Twice as many deaths are caused by physical inactivity compared to obesity, stunning study finds

03/06/2019 / By Rhonda Johansson

Fructose found in sports drinks raises your risk of Type 2 diabetes

03/06/2019 / By Zoey Sky

Exercise and weight loss efforts significantly reduce risk of tumors

03/05/2019 / By Michelle Simmons

Sweet and empty: Using sugar substitutes won’t really help you lose weight, says study

03/05/2019 / By Cassie B.

Skipping meals: Study says fasting can boost brain health, increase weight loss

03/05/2019 / By Edsel Cook

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