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Substituting peanuts in your diet can help reduce consumption of unhealthy snacks

03/04/2019 / By Michelle Simmons

Glutathione could become a major player in the battle against obesity and chronic disease

03/02/2019 / By Cassie B.

Adding mussels to obesogenic diet prevents weight gain, lowers cholesterol

02/28/2019 / By Michelle Simmons

Critical services becoming understaffed because American teens are too fat to fight fires, criminals, wars

02/28/2019 / By Vicki Batts

Exercise has a lot of health benefits, but losing weight isn’t one of them, researchers conclude

02/27/2019 / By Cassie B.

Melatonin can address obesity caused by a high-fat diet

02/27/2019 / By Michelle Simmons

Bisphenol S found to trigger the formation of fat cells in our bodies

02/27/2019 / By Rhonda Johansson

Drinking beverages with green tea catechins can reduce abdominal fat, improve metabolic syndrome

02/25/2019 / By Ellaine Castillo

What diabetics need to know about the keto diet before trying it

02/24/2019 / By Ellaine Castillo

Eating a handful of nuts every day may be the best way to keep the weight off

02/22/2019 / By Zoey Sky

What you need to know about glucomannan and its usefulness as a weight loss supplement

02/22/2019 / By Carol Anderson

Exploring natural stimulant and non-stimulant thermogenic agents that aid in energy metabolism and weight loss

02/22/2019 / By Edsel Cook

New study confirms: Processed carbs cause many harmful effects on health

02/22/2019 / By Jhoanna Robinson

Is warm water more beneficial to your health than cold water?

02/21/2019 / By Zoey Sky

Physically active children are less likely to be depressed as adults

02/21/2019 / By Cassie B.

Natural remedies are working: Dementia rates are dropping among older people who stay mentally and physically active

02/21/2019 / By Ralph Flores

Fight anxiety and depression by running

02/20/2019 / By Cassie B.

Physical exercise for mental health: New research concludes that children’s memory, attention, ability to learn improves after engaging in physical activity

02/20/2019 / By Jhoanna Robinson

FASTING now scientifically proven to boost longevity and prevent disease

02/19/2019 / By Vicki Batts

Restaurant meals for kids found to be shockingly high in fat, sugar and salt while low in nutrition

02/19/2019 / By Michelle Simmons

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