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Eating ginger regularly may suppress the negative effects of a high-fat diet

01/26/2019 / By Michelle Simmons

Taking a closer look at how the Ayurvedic diet prevents cancer

01/26/2019 / By Zoey Sky

Nutrition experts identify when a workout warrants a protein shake, and when you should just grab a banana

01/26/2019 / By Russel Davis

Diet, digestion and human evolution: Your ideal healthy diet depends on your genes

01/26/2019 / By Russel Davis

Pedal desks could help reduce the health risks associated with a sedentary workplace

01/24/2019 / By Zoey Sky

High-intensity interval training improves heart health in those with metabolic syndrome

01/24/2019 / By Michelle Simmons

Diet and nutrition found to play a role in reducing pain and other symptoms of osteoarthritis

01/22/2019 / By Michelle Simmons

Mexican ornamental shown to prevent obesity

01/21/2019 / By Michelle Simmons

Here’s what the research says about intermittent fasting

01/20/2019 / By Ellaine Castillo

Breast cancer risk skyrockets when you gain weight

01/17/2019 / By Zoey Sky

Are you constantly craving salty or sweet foods? You may be lacking protein

01/17/2019 / By Zoey Sky

Employers push wellness programs to boost health of employees

01/17/2019 / By Rhonda Johansson

Here’s why you need a tropical vacation this winter: Study finds a link between sun exposure and weight loss

01/16/2019 / By Rita Winters

Not all fats are bad for you – learn which ones you should include in your diet

01/15/2019 / By Zoey Sky

Exposure to high caffeine levels in the womb can increase a child’s risk of excess weight, researchers find

01/14/2019 / By Ellaine Castillo

RIDICULOUS: Researchers want children born to overweight mothers to lose the weight artificially; resulting in a potential drug problem

01/12/2019 / By Michelle Simmons

Strength training can reduce your risk of cancer-related death by a substantial 31%

01/12/2019 / By Ellaine Castillo

Assessing the dietary profiles of adults with varying levels of organic food consumption

01/11/2019 / By Ellaine Castillo

If you are fasting, don’t go shopping: Study finds shopping hungry usually leads to more high-calorie purchases

01/11/2019 / By Michelle Simmons

These foods increase your risk of a heart disease

01/10/2019 / By Ellaine Castillo

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