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Latest News & Articles
8 tips for living a healthier, disease-free life
08/28/2018
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By Michelle Simmons
Fit men, especially those with healthy-looking bodies, are more likely to be perceived as ambitious, goal-oriented, and disciplined
08/27/2018
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By Michelle Simmons
Recent scientific study concludes running is actually GOOD for your knees
08/26/2018
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By Michelle Simmons
Relieve pain by losing weight: Research shows small reductions ease discomfort throughout the body, not just in weight-bearing joints
08/25/2018
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By Michelle Simmons
Constant movement is the key: Overcome the dangers of prolonged sitting by raising your metabolic rate with ”dynamic” workstations
08/25/2018
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By Ralph Flores
Maintaining a healthy weight as you age is about more than quality of life; it can save you a LOT of money
08/24/2018
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By Rhonda Johansson
How to stop your sugar cravings FOR GOOD
08/22/2018
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By Rhonda Johansson
Planetary Healing Club presents an innovative weight loss approach
08/22/2018
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By Cassie B.
Post-exercise chemicals found to inhibit the growth of breast cancer tumors
08/21/2018
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By Frances Bloomfield
Relieve migraine pain by balancing hormones with a healthy diet and exercise
08/21/2018
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By Frances Bloomfield
Portion control: Eat your fruit, don’t drink it; study finds consumption of fruit juice contributes to weight gain
08/21/2018
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By Edsel Cook
Shock claim: Diet sodas are putting your fertility at risk
08/21/2018
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By Russel Davis
Understanding the ingredients in your exercise and athletic performance supplements
08/18/2018
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By Edsel Cook
Understanding cravings: Food preferences are linked to dietary needs; dopamine may play a role in what you choose to eat, research suggests
08/17/2018
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By Frances Bloomfield
Physical activity in teenage girls can be improved with mental training, according to research
08/16/2018
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By Michelle Simmons
No sex drive? Tired all the time? Bad breath? You may have a vitamin deficiency
08/16/2018
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By Rhonda Johansson
Major global study determines 1 out of every 5 deaths is caused by poor diet
08/16/2018
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By Russel Davis
Researchers say that being exposed to cold temperatures for long periods could reduce the risk of obesity and Type 2 diabetes
08/16/2018
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By Michelle Simmons
Why sleep is so important and some tips to help you get a restful night
08/13/2018
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By Frances Bloomfield
Boost academic scores with exercise: Research shows cardio pumps up math and reading performance
08/13/2018
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By Rhonda Johansson
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