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Vitamin D can prevent hip fractures in older adults by making their muscles stronger

08/13/2018 / By RJ Jhonson

Obesity and breast cancer: Scientists explain how being overweight makes breast cancer cells more aggressive

08/13/2018 / By Michelle Simmons

Six in 10 food ads on TV push junk food, new study finds

08/12/2018 / By Zoey Sky

Health experts: You can skip taking 10,000 steps; a brisk 10-minute walk is just as good for improving your health

08/09/2018 / By Zoey Sky

Choosing the best insulated active gear for women

08/09/2018 / By Frances Bloomfield

First national study finds that people who eat at their workstations are consuming empty calories that make them fat

08/08/2018 / By Michelle Simmons

All it takes is 14 days: Two weeks’ worth of exercise significantly improves beta cell function and reduces pancreatic fat in adults with Type 2 diabetes

08/08/2018 / By Michelle Simmons

How to easily start juicing and take back your health

08/08/2018 / By Rhonda Johansson

Obesity and compromised immune function disturb children’s nighttime breathing, leading to behavior, learning and memory problems

08/06/2018 / By Rhonda Johansson

We’re in this together: Improving your lifestyle has a “ripple effect” – partners found to slim down at the same time

08/02/2018 / By Michelle Simmons

How sleep habits affect weight goals: Survey reveals the ideal sleep schedule for shedding pounds

08/02/2018 / By Janine Acero

Cycling is safe after all: Men can return to their bikes as new study proves riding does NOT damage sexual or urinary functions

08/01/2018 / By Zoey Sky

Longevity study: Keep moving and keep learning if you want to live longer

08/01/2018 / By Russel Davis

Study: Protein supplements are not as effective when eaten as snacks

08/01/2018 / By Michelle Simmons

Why its actually healthier to walk barefoot

08/01/2018 / By Rhonda Johansson

Shocking new trend has women popping highly addictive Adderall pills in an effort to curb their appetite and lose weight

08/01/2018 / By Russel Davis

Working and eating at night increases your risk of Type 2 diabetes, according to new study

07/29/2018 / By Michelle Simmons

Work in some extra exercise: 5 easy ways to be more active

07/29/2018 / By Ralph Flores

Eating avocados keeps your heart healthy and strong

07/27/2018 / By RJ Jhonson

New research finds a link between stress hormones and epilepsy

07/27/2018 / By Russel Davis

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