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Latest News & Articles
Put your back into it – 5 exercises (and one warm-up) to heal a bad back
07/26/2018
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By Ralph Flores
Fasting “crash” diets can be dangerous if you’re obese: The quick release of fat gathers around your heart, compromising heart function
07/26/2018
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By Michelle Simmons
Beyond sugar: Processed food industry considers calorie caps in the U.K.
07/25/2018
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By Rhonda Johansson
Yikes! Eating certain kinds of sugar raises your risk of catching influenza
07/25/2018
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By Michelle Simmons
5 Superfoods that need be in your diet today
07/25/2018
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By Earl Garcia
Keep your heart young and healthy by exercising 4 to 5 days a week
07/23/2018
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By Carol Anderson
Stroke now impacting younger patients as a result of the obesity epidemic; 4 in 10 are now aged 40-69
07/23/2018
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By Ralph Flores
Is chronic pain a symptom of nutritional deficiency? Study links pain to glutamate consumption
07/22/2018
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By Michelle Simmons
No magic pill: Studies prove once again diet and exercise achieve greater weight loss
07/21/2018
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By Russel Davis
Exercise is great for seniors – Older adults who move around a lot are better able to express themselves
07/21/2018
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By Janine Acero
Do you really want to use that? Artificial sweeteners linked to unwanted weight gain
07/21/2018
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By Michelle Simmons
What you need to know before you begin a water-only fast
07/20/2018
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By Michelle Simmons
Prepper fitness training: Considerations for your workout
07/20/2018
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By Zoey Sky
Adding walnuts to your diet can help you lose weight and improve your heart health
07/20/2018
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By Ralph Flores
Detox.news offers in-depth knowledge of natural health, cleansing and weight-loss tips
07/19/2018
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By Vicki Batts
A greener way to healthier weight loss: Spirulina helps obese people regulate their appetite
07/19/2018
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By RJ Jhonson
Claim: WiFi radiation from Fitbits can cause rashes, illnesses, and blood sugar fluctuations
07/19/2018
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By Cassie B.
Which bread is right for you? Understanding the difference between whole grain, whole wheat, multigrain, and more
07/18/2018
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By Frances Bloomfield
5 Things you should be doing to maintain your health
07/18/2018
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By Rita Winters
Are you drinking enough water? Strategies to stay properly hydrated
07/18/2018
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By Michelle Simmons
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