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Drinking chilled yerba mate can help you achieve your weight loss goals

06/14/2018 / By Zoey Sky

Brisk walking for 3 hours a week can reduce your risk of heart disease

06/14/2018 / By RJ Jhonson

An easy way to reduce arthritic knee symptoms is to lose weight

06/13/2018 / By Frances Bloomfield

Bitter melon extract found to help treat diabetes with its anti-obesity effects

06/13/2018 / By Ralph Flores

High-protein supplements may help you recover faster after a strenuous workout

06/12/2018 / By Michelle Simmons

The sex-weight connection: Understanding the role the brain plays in body weight control

06/12/2018 / By Ralph Flores

Tips for reducing your risk of breast cancer at any age

06/11/2018 / By Zoey Sky

Eating breakfast regularly can help you stay slim

06/10/2018 / By Carol Anderson

Does Garcinia cambogia really help obese people lose weight?

06/10/2018 / By Michelle Simmons

6 Simple tips to help you get back on track to healthy eating

06/09/2018 / By Carol Anderson

Examining the long-term effects of Garcinia cambogia on weight loss

06/09/2018 / By Michelle Simmons

Improve your insulin resistance with resistance exercise

06/09/2018 / By Edsel Cook

Diabetic patients can improve the function of their blood vessels by doing resistance-based interval exercise

06/08/2018 / By RJ Jhonson

PROVEN: Scientists say a high-fat diet is nutritionally poor and raises the likelihood of disease

06/08/2018 / By Ralph Flores

Being unfit is just as bad as diabetes in terms of being at risk of cardiovascular disease

06/07/2018 / By Carol Anderson

Obese women with PCOS can improve their health by simply soaking in a hot tub

06/07/2018 / By Carol Anderson

Don’t forget to drink water when you exercise! Hydration is key to boosting performance

06/07/2018 / By Zoey Sky

That bag of chip could be contributing to your arthritis: Gut bacteria linked to joint pain

06/07/2018 / By RJ Jhonson

There’s no such thing as “healthy obesity” – scientists say that people who are 30 pounds or more overweight developed metabolic syndrome within 10 years

06/06/2018 / By Michelle Simmons

Does dieting always mean eating healthier? Study finds gaps in nutrients in several weight loss diet plans

06/06/2018 / By Michelle Simmons

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