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Latest News & Articles
Snack food vs. fruit and veggies: Poor diet is one more reason to limit kids’ screen time
11/30/2017
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By Janine Acero
Lifestyle diseases are now complicating pregnancies, putting mothers and newborns at higher risk of complications
11/29/2017
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By Rita Winters
Being overweight is hard on the knees and the wallet: New study tracks how obesity epidemic has made knee dislocations more frequent, severe, expensive
11/28/2017
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By Ralph Flores
Food scientists blame newly discovered “taste” for carbohydrate cravings on taste buds – implying we are victims of our physiology
11/28/2017
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By Janine Acero
How many calories do you burn walking? It depends – on what you’re carrying and whether you’re going uphill or down
11/27/2017
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By Michelle Simmons
The newest device for weight loss is a nose plug: Recent studies have found a connection between the smell of food and weight gain
11/27/2017
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By Michelle Simmons
The up-side of chores: Daily physical activity, such as house-keeping, found to prolong life for older women
11/25/2017
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By Michelle Simmons
Celebrity trainer warns: Sodas are worse than cigarettes — they’re detrimental to your health, wallet, and the environment
11/24/2017
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By Rita Winters
Not just for the elderly: Kids under 20 are having hip replacements, mostly due to being overweight
11/24/2017
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By Tracey Watson
Want to look good for the holidays? Don’t rush it or you may end up bigger than you started
11/24/2017
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By Zoey Sky
10 tips for avoiding holiday weight gain
11/23/2017
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By Michelle Simmons
Cinnamon spice — powdered tree bark — found to accelerate the body’s fat burning
11/23/2017
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By Cassie B.
Cancer deaths are making a comeback thanks to obesity epidemic, according to new report by the CDC
11/22/2017
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By Russel Davis
The mind game pre-workout: You’ll be more successful if exercise is fun
11/22/2017
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By Zoey Sky
5 Easy tips for making sure you take the time to exercise
11/21/2017
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By Michelle Simmons
Improve circulation and productivity with a cold shower: Study finds it provides an energy boost similar to coffee, resulting in fewer days off work
11/20/2017
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By Zoey Sky
Experts share 8 tips and tricks for staying in shape through the feasting season
11/17/2017
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By Michelle Simmons
Predicting Alzheimer’s: Major inflammation in your 40s puts you at high risk, making the case for improving lifestyle habits
11/17/2017
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By Jhoanna Robinson
Crybully feminists triggered by Google App that estimated calories burned from walking around… “fat shaming” accusation reveal stunning stupidity of the Left
11/16/2017
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By Ethan Huff
Diabetes SOLVED: “iThrive” videos reveal secret to reversing type-2 diabetes and healing yourself without dangerous pharmaceuticals
11/15/2017
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By Mike Adams
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