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Latest News & Articles
Skinny isn’t healthy: Research shows chronic dieters and super slim women have a higher risk of early menopause
12/05/2017
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By Michelle Simmons
Walk the extra mile: 7 best camp shoes to take care of your feet
12/05/2017
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By Zoey Sky
Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects
12/04/2017
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By Cassie B.
Want to get off those diabetes meds? Research shows a diet high in protein and good fats but low in carbs helps manage the disease
12/03/2017
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By Ralph Flores
Exercise vs air pollution: Study determines the health benefits of walking and cycling, even in cities with high levels of pollution, outweigh the risks
12/03/2017
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By Zoey Sky
More than half of U.S. youth are OBESE by age 35
12/01/2017
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By Jhoanna Robinson
Snack food vs. fruit and veggies: Poor diet is one more reason to limit kids’ screen time
11/30/2017
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By Janine Acero
Lifestyle diseases are now complicating pregnancies, putting mothers and newborns at higher risk of complications
11/29/2017
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By Rita Winters
Being overweight is hard on the knees and the wallet: New study tracks how obesity epidemic has made knee dislocations more frequent, severe, expensive
11/28/2017
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By Ralph Flores
Food scientists blame newly discovered “taste” for carbohydrate cravings on taste buds – implying we are victims of our physiology
11/28/2017
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By Janine Acero
How many calories do you burn walking? It depends – on what you’re carrying and whether you’re going uphill or down
11/27/2017
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By Michelle Simmons
The newest device for weight loss is a nose plug: Recent studies have found a connection between the smell of food and weight gain
11/27/2017
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By Michelle Simmons
The up-side of chores: Daily physical activity, such as house-keeping, found to prolong life for older women
11/25/2017
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By Michelle Simmons
Celebrity trainer warns: Sodas are worse than cigarettes — they’re detrimental to your health, wallet, and the environment
11/24/2017
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By Rita Winters
Not just for the elderly: Kids under 20 are having hip replacements, mostly due to being overweight
11/24/2017
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By Tracey Watson
Want to look good for the holidays? Don’t rush it or you may end up bigger than you started
11/24/2017
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By Zoey Sky
10 tips for avoiding holiday weight gain
11/23/2017
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By Michelle Simmons
Cinnamon spice — powdered tree bark — found to accelerate the body’s fat burning
11/23/2017
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By Cassie B.
Cancer deaths are making a comeback thanks to obesity epidemic, according to new report by the CDC
11/22/2017
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By Russel Davis
The mind game pre-workout: You’ll be more successful if exercise is fun
11/22/2017
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By Zoey Sky
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