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Latest News & Articles
Two sides of the same coin: High fat diets cause anxiety and stress causes digestion problems
11/15/2017
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By Janine Acero
Can your snack do that? Oranges detox, energize, provide vitamin C and antioxidants — in a biodegradable wrapper
11/14/2017
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By Rita Winters
Heal leg ulcers faster with increased circulation: Research says exercise speeds up the process
11/14/2017
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By Michelle Simmons
Cancer is a lifestyle disease: Researchers make the connection between food, obesity and the big “C”
11/14/2017
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By Michelle Simmons
How alive are your cells? New cell scale measures how much “life” weighs; the BMI scale is really out of date now
11/14/2017
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By Lance D Johanson
Gestational diabetes increases risk of cardiovascular disease; however, scientists also determined a healthy lifestyle helps mitigate that risk
11/13/2017
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By Michelle Simmons
Is being overweight ALWAYS unhealthy? Scientists discover the answer depends on to how efficiently the body breaks down and stores fat
11/12/2017
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By Zoey Sky
The holidays are approaching, preppers — don’t let up on your fitness goals
11/12/2017
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By JD Heyes
Start fighting obesity tomorrow with this simple, easy step: Drink only water with your meals
11/11/2017
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By Frances Bloomfield
Aspirin and statin drugs are just bandaids for your heart: Cardiologists aren’t trained in prevention
11/11/2017
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By Rhonda Johansson
Study determines medical students need more education after finding they are “overconfident and unprepared” – especially regarding nutrition
11/10/2017
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By Zoey Sky
Skimping on sleep will cost you your waistline; new study claims we not only eat more to fight fatigue, we eat higher calorie foods as well
11/10/2017
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By Zoey Sky
Being overweight taxes your heart, increasing risk of disease, death
11/10/2017
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By Janine Acero
Too fat to FLY? Airlines to begin weighing passengers (and charging accordingly)
11/09/2017
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By JD Heyes
The mental side of eating: Taking the time to sit, relax, appreciate is important to digestion; eating on the run won’t fill you up, even if it’s the same amount of calories
11/09/2017
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By Zoey Sky
Diabetes has doubled in the U.S. over the last three decades, but industry “experts” claim to have “more control” over the disease than ever
11/08/2017
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By Zoey Sky
Weights over cardio for longevity: New study finds pumping iron at least twice a week reduces cancer risk — doing both increases life expectancy by 30%
11/07/2017
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By Russel Davis
Men have higher risk of heart attack earlier than women when overweight; new study finds
11/07/2017
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By Michelle Simmons
Americans don’t dream anymore: Expert claims lack of sleep is affecting our physical and mental health
11/03/2017
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By Zoey Sky
Variation on the Mediterranean diet may help you make it to 100: Consider trying the “Pioppi” diet for 7 days
11/02/2017
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By Russel Davis
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