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Latest News & Articles
New research confirms that omega-3s improve gut health, helping prevent obesity, inflammation, and autoimmune disorders
10/06/2017
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By Rhonda Johansson
Breakfast as the most important meal is just a slogan? Experts agree fasting longer and eating less may be a better choice
10/05/2017
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By Frances Bloomfield
Don’t have an hour to work out — how about three minutes? Experts say high intensity is effective but warn that you may love it
10/04/2017
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By Frances Bloomfield
“Perfect day on a plate” — doctor shares daily dietary tips for healthy living
10/04/2017
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By Russel Davis
Your gut has a circadian rhythm: Researchers uncover new clues about body fat storage
10/03/2017
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By Rhonda Johansson
Oregon university now pushing “fat studies” course that claims “weightism” is the new civil rights battleground
10/02/2017
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By Ethan Huff
Agave fiber found to improve gut health, help maintain healthy weight
09/30/2017
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By Frances Bloomfield
Just move: It doesn’t matter what you do as long as you do something, according to international study
09/30/2017
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By Earl Garcia
“What the Health” documentary film draws heavy criticism from quacks that shill for the meat, dairy and pharmaceutical industries
09/28/2017
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By S.D. Wells
Magnesium found to dramatically enhance exercise performance
09/28/2017
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By Jhoanna Robinson
Artificial sweeteners raise the risk of type-2 diabetes, new study confirms
09/27/2017
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By Rhonda Johansson
Obese patients are injuring emergency workers: Super-sized mannequins purchased for practice
09/26/2017
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By Frances Bloomfield
Study shows men should keep playing: Active lifestyle now makes you five times more likely to be fit when you’re older
09/26/2017
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By Michelle Simmons
Study finds people with type 2 diabetes and obesity have lower vitamin C levels
09/26/2017
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By Cassie B.
Confirmed: Artificial sweeteners raise the risk of type 2 diabetes
09/25/2017
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By Cassie B.
Lose weight by quitting your diet for just two weeks: Experts discover it boosts metabolism
09/23/2017
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By Frances Bloomfield
Sugar over sex? Almost half of those polled would rather give up sex for a year than sacrifice their daily sugar hit
09/22/2017
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By Russel Davis
NHS refusing services to smokers, obese patients until they go to health boot camp for six months
09/22/2017
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By Michelle Simmons
Can you REALLY lose weight if you go on a healthy diet? A fecal sample may hold the answer
09/21/2017
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By Cassie B.
Dietary fiber found to reduce osteoarthritis knee pain in first-ever study of its kind
09/19/2017
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By Bridgette Wilcox
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