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Experts look at differences between Asian and American ginseng when it comes to treating metabolic disorders

06/15/2021 / By Ralph Flores

Intermittent fasting is key to a “healthy lifestyle,” experts suggest

06/07/2021 / By Virgilio Marin

Standardized botanical composition UP601 can suppress appetite better than other weight loss supplements, says study

04/19/2021 / By Evangelyn Rodriguez

Stuck indoors? Here’s how you can get a good workout at home

04/01/2021 / By Zoey Sky

Fat can accumulate in your lungs if you’re overweight, increase risk of developing asthma

04/01/2021 / By Divina Ramirez

Study links inflammation in the hypothalamus to hyperadiposity

04/01/2021 / By Evangelyn Rodriguez

Clinical trials prove the effectiveness of reiki in relieving pain

03/23/2021 / By Joven Gray

Fat isn’t fit: Study directly links obesity to heart disease

03/19/2021 / By Joven Gray

CDC: Most people getting sick “from coronavirus” are overweight or obese

03/11/2021 / By Ethan Huff

Evaluation of the appetite suppression efficacy of well-known supplements for weight loss

01/26/2021 / By Evangelyn Rodriguez

Power up with spuds: Potato puree is just as effective as carb energy gels at improving exercise performance

11/27/2020 / By Michael Alexander

Not losing weight on keto? Here’s why

11/23/2020 / By Michael Alexander

Working out before eating breakfast helps burn more fat and keeps your blood sugar in check, reveals study

11/20/2020 / By Virgilio Marin

Self-defense 101: Ways to protect yourself when facing a dangerous situation

11/05/2020 / By Michael Alexander

Shedding the pounds and KEEPING the weight off helps improve cardiometabolic factors, say researchers

11/05/2020 / By Michael Alexander

Reversing diabetes may be possible if patients lose weight within the first 5 years of diagnosis: Study

10/23/2020 / By Michael Alexander

Don’t overdo it: Extreme physical exertion linked to impaired decision-making

10/22/2020 / By Divina Ramirez

Follow a healthy diet and exercise regularly to stay healthy during coronavirus lockdowns

10/08/2020 / By Zoey Sky

Scientists identify link between gut bacteria, muscle growth and function

10/01/2020 / By Virgilio Marin

Gut health affects us early: Researchers say probiotics could be the answer to childhood obesity

09/24/2020 / By Virgilio Marin

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