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Latest News & Articles
5 tips to increasing your bench press
05/31/2016
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By usafeaturesmedia
What?! Goofy, incomplete study concluding exercise does NOT reduce body fat did take nutrition into consideration
05/31/2016
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By usafeaturesmedia
Coffee Advice and Other Tips to Get your Day Started Right
05/27/2016
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By Michael Bundrant
Yes, you CAN lose weight walking and here’s how
05/27/2016
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By usafeaturesmedia
Which Ingredients Secretly Contain Gluten?
05/26/2016
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By Michael Bundrant
Why pushups should be included your weekly workout regimen
05/26/2016
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By usafeaturesmedia
HIIT sessions okay, but brisk walking is the new fitness ‘superfood’
05/26/2016
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By usafeaturesmedia
The Perfect Fatty Acid Source for Your Weight Loss Plan
05/25/2016
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By Michael Bundrant
Why getting rid of the gut actually matters, no matter how ‘fit’ you are
05/25/2016
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By usafeaturesmedia
10 ways to be more active during the work day
05/25/2016
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By usafeaturesmedia
Hemp Oil: Perfectly Balanced Super Food for Weight Loss
05/24/2016
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By Michael Bundrant
In a hurry? Get your chest swole on with this easy three-step workout
05/24/2016
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By usafeaturesmedia
Want to change your DNA? Put in the workouts
05/24/2016
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By usafeaturesmedia
Make sure to HIT the HIIT sessions
05/23/2016
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By usafeaturesmedia
Your next big cardio breakthrough: The sun
05/23/2016
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By usafeaturesmedia
The awesomeness of burpees will condition you like no other exercise
05/20/2016
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By usafeaturesmedia
Top 5 best exercises to lose belly fat
05/20/2016
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By usafeaturesmedia
Sugar’s Common Hiding Places
05/18/2016
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By Michael Bundrant
Surprising Symptoms of Gluten Sensitivity
05/17/2016
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By Michael Bundrant
Three Foods That Detox Your Body
05/16/2016
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By Michael Bundrant
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