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Latest News & Articles
The most important tip to keep you on track with your healthy eating plan
12/10/2015
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By Michael Bundrant
Three words that sum up the deepest weight loss obstacle
12/09/2015
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By Michael Bundrant
Does the temperature of your home have anything to do with your weight?
12/08/2015
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By Michael Bundrant
Sugar substitutes: Good for weight loss?
12/07/2015
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By Michael Bundrant
Mega-study shows low-fat diets don’t work
12/04/2015
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By Vicki Batts
Eating well and exercising but not losing weight? It’s probably due to this…
12/03/2015
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By Michael Bundrant
Choose your protein source wisely to lose weight
12/02/2015
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By Michael Bundrant
Does drinking water help you lose weight? The truth at last…
12/01/2015
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By Michael Bundrant
Children around the world experience obesity, malnutrition and stunted growth as junk food companies exploit them for profit
11/25/2015
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By Michael Bundrant
Do infrared saunas burn fat?
11/24/2015
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By Michael Bundrant
So simple it’s ridiculous: #1 tip for losing weight and keeping it off forever
11/23/2015
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By Michael Bundrant
Food label lies fool consumers – Check out the misinformation!
11/19/2015
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By Michael Bundrant
Sugar makes you sick, and science just proved it
11/19/2015
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By Vicki Batts
Three parts of metabolism you must understand to lose weight
11/18/2015
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By Michael Bundrant
The truth about weight loss plateaus
11/17/2015
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By Michael Bundrant
Juice cleanses: Are they the right weight loss choice for you?
11/16/2015
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By Michael Bundrant
Study shows chocolate enhances weight loss
11/13/2015
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By Vicki Batts
How to improve digestion and fight disease with spirulina
11/12/2015
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By Vicki Batts
Beyond endorphins: More biochemical reasons why running can make you happy (it’s all about dopamine and leptin)
11/12/2015
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By Michael Bundrant
Miracle plant curbs cravings and helps you feel fuller, longer
11/11/2015
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By Michael Bundrant
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