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News & Articles By David Gutierrez

01/28/2017 / By David Gutierrez

After decades of pushing low-fat quackery, scientists now admit cheese and cream are good for your heart, can help prevent diabetes

Foods high in saturated fat, such as cheese and cream, may actually improve health and reduce the risk of obesity, heart disease and diabetes, according to a study conducted by researchers from the University of Bergen, Norway, and published in the American Journal of Clinical Nutrition. The findings contradict previously held wisdom — that a […]

01/27/2017 / By David Gutierrez

Almost all kids’ restaurant meals exceed nutritionist-recommended calorie counts

Most items served on children’s menus exceed the calorie counts recommended by nutritionists, according to a study conducted by the RAND Corp. and published in the journal Nutrition Today. The findings are particularly important because U.S. children now eat out for a large proportion of their meals. According to the U.S. Centers for Disease Control […]

01/03/2017 / By David Gutierrez

A handful of nuts a day could slash the risk of heart disease, cancer, obesity and more by up to 30%

(NaturalNews) Eating just a handful of nuts daily can cut your risk of cancer and heart disease by as much as 30 percent, according to a study conducted by researchers from Imperial College London and the Norwegian University of Science and Technology, and published in the journal BMC Medicine. The maximum benefit came from eating […]

12/16/2016 / By David Gutierrez

Diabulimia: Diabetics skipping insulin injections to lose weight – risking blindness, coma and death

(NaturalNews) You won’t find “diabulimia” on any official lists of medical or psychiatric conditions, but it’s a widely recognized term in the Type 1 diabetes community. The word refers to people with Type 1 diabetes who deliberately skip insulin injections in order to lose weight – thereby causing their blood sugar levels to rise, and […]

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