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News & Articles By Evangelyn Rodriguez
05/27/2019
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By Evangelyn Rodriguez
Low-carb versus the low-fat diet: Which one works better?
For quite a long time, people were taught to avoid fats because a gram of it contains twice the amount of calories that proteins or carbohydrates have. Then, studies emerged saying carbohydrates are just as bad, if not worse, because refined carbs quickly get turned into sugar. Now, there are proponents of the low-carb diet […]
05/22/2019
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By Evangelyn Rodriguez
ALA-DAG intake beneficial for obesity prevention
In this study, researchers from Japan compared alpha-linolenic acid-enriched diacylglycerol (ALA-DAG) consumption with alpha-linolenic acid-enriched triacylglycerol (ALA-TAG) consumption in humans and examined their effects on fat metabolism and body weight. Their results, which included the effects of acylglycerol structure on fat metabolism in humans, were published in the journal Nutrition Research. Fat metabolism is an […]
05/07/2019
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By Evangelyn Rodriguez
Exercise can improve heart function in women with breast cancer
A recent study reported that exercise benefits women who are undergoing breast cancer treatment. The study was presented on December 7, 2018 at the San Antonio Breast Cancer Symposium, and it was the largest trial to date that measured cardiovascular function in patients before any breast cancer treatment. According to C. Kent Osborne – co-director of the San Antonio Breast Cancer Symposium and director […]
04/19/2019
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By Evangelyn Rodriguez
Exercise is still the best way to lower blood pressure, study shows
Exercise is good for the heart, and even cardiologists agree. So it is not surprising that researchers want to find out the extent of its usefulness, especially where problems related to the heart are concerned. In a recent study, researchers from the U.K. and the U.S. pooled data from existing studies to compare the effectiveness of exercise […]
04/16/2019
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By Evangelyn Rodriguez
Is propionate the key to successfully losing weight?
There’s a new weight loss supplement that’s aiming to hit the market, and it’s targeted at people in their early 20s. It’s name is propionate – a tasteless powder that can be easily added to any drink. Propionate occurs naturally in the gut. It is one of the short-chain fatty acids (SCFAs) produced by bacteria in the colon as […]
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