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News & Articles By Greg White

01/14/2016 / By Greg White

Top 10 “healthy” foods that actually contain hidden chemicals

Don’t judge a book by its cover. By the same token, don’t judge a particular food by its label. Although many food items tout themselves as being “healthy,” “low in calories,” and “organic,” many products are laced with hidden chemicals known to cause ill health. While it’s not always easy to spot these ingredients, some […]

10/06/2015 / By Greg White

Top 10 food chemicals that are making you fat

It’s no secret that people care about how they look. Countless gym memberships, health routines, artificial formulas and diet programs are concocted everyday; nevertheless, people still struggle to loose weight. Diet and exercise are a great way to maintain a healthy weight, but they aren’t the whole story. Many people fail to consider the chemicals […]

09/11/2015 / By Greg White

Top 10 ways eating onions can improve health

Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown almost all over the world. They are characterized by their pungent aroma, crunchy texture and sharp flavor. Despite their widespread use, the pungent aroma causes many people to steer clear of onions. Nevertheless, several studies […]

09/09/2015 / By Greg White

Top 10 foods that help regulate blood sugar and prevent diabetes

Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of the pancreas to produce the hormone insulin. Insulin is required to metabolize the sugar levels in the blood. When insulin becomes deficient, sugar is retained in the blood, and this deficiency can lead to type […]

08/18/2015 / By Greg White

Top 10 reasons to always choose organic

Children chomping on fresh fruit stirs a healthy picture in most people’s minds. That is until, of course, one realizes that the fruits and vegetables sold on supermarket shelves are clothed in deadly pesticides. These noxious chemicals remain on food even after they are washed and cooked, and have been linked to a host of […]

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