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News & Articles By Cassie B.
12/18/2018
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By Cassie B.
Adjusting to a diet fit for a post-collapse world
You might have amassed a nice stockpile to get you through a disaster and brushed up on your survival skills, but is your body ready to survive in a post-collapse world? J.L. Augusta of SurvivalBlog.com believes that a ketogenic diet is a great choice for such a scenario. However, with 75 to 80 percent of […]
11/30/2018
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By Cassie B.
Supplementing with vitamin D can promote weight loss, study finds
Childhood obesity has become a significant health problem around the world. Not only is it dangerous for children right now, but it also sets them up to develop serious problems later in life, such as diabetes and heart disease. In addition, it can cause psychological damage. While the most obvious solution is for obese children […]
08/22/2018
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By Cassie B.
Planetary Healing Club presents an innovative weight loss approach
Lost Arts Radio host Richard Sacks is starting a series of videos that shares some of the wisdom from his Planetary Healing Club, and in a new video posted to Brighteon.com, he talks about his weight loss “secret” that doesn’t require the one aspect that many people struggle with most on their quest to get […]
07/19/2018
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By Cassie B.
Claim: WiFi radiation from Fitbits can cause rashes, illnesses, and blood sugar fluctuations
As Americans and people around the world see their health declining, it’s no surprise that more and more individuals are becoming health-conscious. Anytime there is a trend as big as the current focus on health and well-being, there will be enterprises looking to profit from those who are jumping on the bandwagon. One such example […]
06/26/2018
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By Cassie B.
Japanese study concludes that taking both EPA and DHA improves exercise performance
If you’re looking to get more out of your workout, you don’t necessarily need to spend extra time at the gym or turn to risky performance enhancers. According to a new Japanese study, ingesting the omega-3 fatty acids EPA and DHA could be enough to safely give your athletic performance a boost. They reached their […]
06/14/2018
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By Cassie B.
Have a large waistline? You most likely have a vitamin D deficiency, according to this study
If you’re overweight, there are plenty of things you might worry about, from looking good in your clothes and brushing off cruel comments, to avoiding the serious health problems associated with your weight, like diabetes and cancer. However, a new study points to an often-overlooked issue facing many obese people that can have very serious […]
04/02/2018
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By Cassie B.
Understanding the differences between sugars: white, brown, raw, molasses, honey, agave
By now, most of us are aware of the health dangers of high-fructose corn syrup and do our best to avoid it, and most health-conscious individuals won’t go anywhere near sweeteners like aspartame and sucralose. However, sticking to natural sugar isn’t as straightforward as it sounds given the many options available. Which type of natural […]
03/22/2018
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By Cassie B.
Beating food addiction with the Spice Diet: Chef shares his story of success with healthy food alternatives
Do you need to lose some weight? According to the World Health Organization, the number of obese adults around the world exceeds 300 million, and 115 million of these people are suffering from problems related to their obesity. Perhaps you don’t quite fit the definition of obese, but you’ve noticed your waistline getting a little […]
03/14/2018
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By Cassie B.
Physical activity may be more important than diet for preventing type 2 diabetes, according to new research
The connection between diabetes and diet is well-established, but many people struggle to stick to a healthy eating regimen – even when they know that they could be putting their health at risk. If you find yourself sneaking in treats more often than you should, a new study published in the British Journal of Sports […]
01/15/2018
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By Cassie B.
The medical establishment is finally accepting it: Diabetes CAN be reversed, according to “groundbreaking study”
There is plenty that the pharmaceutical industry doesn’t want you to know, and one of those inconvenient truths just got a huge credibility boost and renewed attention as a new study shows that it is possible to reverse type 2 diabetes through weight management alone. A groundbreaking study that was published in The Lancet shows […]
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