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News & Articles By Cassie B.
09/15/2017
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By Cassie B.
Ginseng extracts found to prevent obesity
Obesity is one of the biggest public health issues the world is facing today, and it’s a contributing factor to many deadly illnesses like diabetes, cardiovascular disease, and cancer. Ginseng has been the subject of an increasing number of studies in recent years as a potential treatment for this challenging and complex problem. A new […]
09/11/2017
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By Cassie B.
Delusions 101: Academics call for end to categorizing obesity as a “health issue”
As a person’s weight rises, their propensity for many diseases also climbs, and their self-esteem often plummets. Whether their obesity is down to factors beyond their control, such as hormonal imbalances, or they embrace habits that pack on the pounds, the fact remains that they are on the fast track to conditions like diabetes and […]
12/03/2016
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By Cassie B.
London-based nutritionist reveals 8 foods that all men should be eating
You can’t really go wrong if you eat a healthy diet, but there are certain foods that men in particular should be focusing on if they want to boost their health. It’s always sensible to eat a lot of organic fruit and vegetables and lean protein, regardless of your gender, but men have different needs […]
12/03/2016
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By Cassie B.
Kick your day off right with these meal-worthy smoothies
Many people like to start their day off with a smoothie. After all, breakfast is the most important meal of the day, so what better time is there to reward your body with the nutrients it needs to get you through the day? A smoothie can be a great way to deliver a lot of […]
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