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News & Articles By Michael Bundrant

08/26/2015 / By Michael Bundrant

Marijuana: Does it make you fatter or thinner?

Are marijuana users heavier than non-marijuana users? In a study published in the American Journal of Epidemiology, a correlation was actually found between being slender and smoking marijuana. According to the research, those that suffered from obesity were more likely to have never touched the drug. This data was collected from two extensive American surveys, compiling information […]

08/25/2015 / By Michael Bundrant

60-second daily activity linked to increased weight loss

Want to lose weight, but don’t want to put more than one minute a day into it? Then you’d better get the most out of that minute. Research published in the Journal of Obesity suggests that weighing yourself and recording the weight every single day is linked to improved weight loss. Unlike previous beliefs that […]

08/24/2015 / By Michael Bundrant

Shocking annual death toll from sugary drinks

Sugary drinks kill you. Remember that the next time you’d like to suck one down. You’re flirting with your own mortality every time you do. This isn’t speculation. It’s science. According to a recently released study, scientists have finally quantified the world-wide death toll from sugary drinks. Results were published in the journal Circulation. Every […]

08/21/2015 / By Michael Bundrant

Forget everything else and do this one thing if you want to lose weight

A lot goes into losing weight, but your success may actually hinge upon just one thing: Your level of stress. The link between stress and obesity has been so well established that it’s no longer contested by any credible source. Every legitimate medical, nutritional and obesity research outlet agrees. Western medicine and alternative practitioners are […]

08/20/2015 / By Michael Bundrant

Seven gruesome side effects reveal the dark side of bariatric surgery

Bariatric surgery once seemed a like sure way out for many overweight people. However, the side effects of bariatric surgery are too extreme to ignore. Still, the mainstream media is doing an impressively lame job covering them. Bariatric surgery is an invasive procedure that reduces how much food your stomach can hold and is usually […]

08/19/2015 / By Michael Bundrant

Six dietary hacks to help you stop overeating

Junk food is everywhere. From TV ads to wafts of the burger joint down the street, the pull of the convenience food industry can seem nearly impossible to escape, especially for those who want to stop overeating. It’s easier than you think to stop overeating. However, it takes a significant amount of preparation and thoughtfulness […]

08/18/2015 / By Michael Bundrant

Four superfoods that help you lose weight, according to research

Incorporating superfoods that help you lose weight into your diet may be an important part of the solution to your weight loss challenges. For many people who are hoping to slim down, the hardest part is cutting back food intake in order to restrict calories. Consistency in maintaining dietary discipline is key in any weight […]

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