So, you’ve determined that your body needs a detox. But how do you go about it? There are so many …

http://www.slender.news/2016-05-16-three-foods-that-detox-your-body

(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with …

http://www.slender.news/2016-05-12-conquering-the-top-5-reasons-people-fail-at-fitness

Good health has been in the spotlight lately, and it seems people everywhere are starting to take preventative measures against …

http://www.slender.news/2016-05-06-three-overlooked-health-benefits-of-juicing

The fact is, everyone knows that nutrition is vital in helping us get healthy and reach our fitness goals. What’s more, essential nutrition …

http://www.slender.news/2016-05-06-after-your-workout-dont-forget-to-fuel-up

There are many benefits of doing a quick detox, and there are many different ways to go about it. But …

http://www.slender.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting

There are many benefits of doing a quick detox, and there are many different ways to go about it. But …

http://www.slender.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting-2

People are constantly coming up with new “fad diets”, get-skinny-quick schemes, and diet pills to achieve a smaller physique and …

http://www.slender.news/2016-05-03-three-benefits-of-the-paleo-diet

There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating …

http://www.slender.news/2016-04-28-four-foods-for-a-metabolic-boost

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds, …

http://www.slender.news/2016-04-27-three-weight-loss-benefits-of-chia-seeds

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might …

http://www.slender.news/2016-04-22-micronutrient-in-hops-helps-metabolic-syndrome-and-more

Consciousness about our health has come a long way from the 1970’s. People now know that there are different kinds …

http://www.slender.news/2016-04-19-despite-health-education-consumers-keep-buying-crappy-food

Apple cider vinegar has a multitude of uses from salad dressing, to beauty treatments, to household cleaning. I have used …

http://www.slender.news/2016-04-15-miracle-of-apple-cider-vinegar-for-weight-loss-and-diabetes

Smoothies are making a comeback in a bag way. These healthy beverages have undergone a renewed public interest as people …

http://www.slender.news/2016-04-13-5-essential-ingredients-for-the-perfect-smoothie

We all want to have the best food in terms of taste, benefits, and ethics. But sometimes, and from the …

http://www.slender.news/2016-04-11-two-horrible-food-myths-you-may-believe