Spirulina is one of the most potent superfoods you can find. This nutrient-dense, blue-green algae is rich in vitamins, minerals, …
http://www.slender.news/2015-11-12-how-to-improve-digestion-and-fight-disease-with-spirulina
With all the weight loss mechanisms available today, it’s hard to know what’s real and what’s not. Many tips and …
http://www.slender.news/2015-11-06-8-healthy-foods-to-help-you-lose-weight
Weight lifters, runners and cross-fitters rejoice: there is a food that can help reduce the symptoms of delayed onset muscle …
http://www.slender.news/2015-11-05-watermelon-can-keep-you-pain-free-post-workout
The ever-growing obsession with beauty and weight loss has seeded the growth of some very extreme ways to get thin. …
http://www.slender.news/2015-10-29-the-new-rules-of-weight-loss
Yacón is a South American plant often cultivated for its edible roots, which can be juiced and made into syrup. …
http://www.slender.news/2015-10-29-all-you-need-to-know-about-yacon-syrup
It’s no secret that losing weight comes with a whole slew of challenges. Overcoming the challenges is difficult enough. However …
http://www.slender.news/2015-10-26-experts-weigh-in-on-the-most-common-dieting-mistakes
Turmeric is widely regarded as a “magic” herb, if you will. It’s known to help fight off cancer cells and …
http://www.slender.news/2015-10-22-want-to-boost-weight-loss-try-turmeric
In general, people want to take care of themselves and their bodies, and this usually involves watching what you eat, …
http://www.slender.news/2015-10-20-6-reasons-why-you-should-never-diet-again
Obesity is now so bad in America that doctors have coined a term, metabolic syndrome, to cover the laundry list …
http://www.slender.news/2015-10-07-research-shows-just-7-days-of-overeating-and-inactivity-causes-insulin-resistance
It’s no secret that people care about how they look. Countless gym memberships, health routines, artificial formulas and diet programs …
http://www.slender.news/2015-10-06-top-10-food-chemicals-that-are-making-you-fat
MBSR, or mindfulness-based stress reduction, is taking the health world by storm. Instead of dieting and exercising, the developer, Jon …
http://www.slender.news/2015-10-02-mindfulness-decreases-fasting-glucose-in-obese-women
According to a recently published report that calls into question the ethics of the group that published it, 25-year-olds are …
http://www.slender.news/2015-10-01-millennials-gen-y-need-to-eat-less-work-out-more
For many pseudo-informed health gurus, the diet is a mysterious realm of half truths and confusion. Instead of doing research, …
http://www.slender.news/2015-09-30-eating-breakfast-help-with-weight-loss-research
Saturated fats have always been seen as one of those evils of dieting. Said to be the bringer of heart …
http://www.slender.news/2015-09-29-research-shows-reducing-saturated-fat-to-be-pointless