Across the world, people are more overweight than ever. One unsettling statistic revealed that the number of overweight adults “has increased …

http://www.slender.news/2015-09-10-the-key-to-weight-loss-may-just-be-eating-more-simply

Stressed out parents raise fatter children, according to new research. According to the Children’s Hospital of Philadelphia, the number and …

http://www.slender.news/2015-09-09-stressed-out-parents-have-fatter-kids-heres-what-to-do

Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of …

http://www.slender.news/2015-09-09-top-10-foods-that-help-regulate-blood-sugar-and-prevent-diabetes

Among options including fast food, full-service restaurants or eating at home, it’s good, old-fashioned home cooking that delivers the best …

http://www.slender.news/2015-09-07-is-it-really-healthier-to-eat-at-home-research

The Sausalito Marin City School District takes the title as the only school district in the nation to serve all …

http://www.slender.news/2015-09-04-school-district-implements-first-organic-meal-plan-in-nation

In a study published in the journal Cancer Prevention Research, it was revealed that adding vitamin D supplementation to weight …

http://www.slender.news/2015-09-01-weight-loss-vitamin-d-inflammation

Your obsession with counting calories may be doing you more harm than good. According to the BMJ’s Open Heart publication, the …

http://www.slender.news/2015-08-31-everything-you-thought-you-knew-about-counting-calories-is-wrong-the-mediterranean-diet-proves-to-be-most-effective

When it comes to losing weight, the best thing you can do is mind what you eat. Also known as …

http://www.slender.news/2015-08-27-the-first-step-toward-mindful-eating

Are marijuana users heavier than non-marijuana users? In a study published in the American Journal of Epidemiology, a correlation was actually …

http://www.slender.news/2015-08-26-marijuana-does-it-make-you-fatter-or-thinner

Want to lose weight, but don’t want to put more than one minute a day into it? Then you’d better …

http://www.slender.news/2015-08-25-60-second-daily-activity-linked-to-increased-weight-loss

Sugary drinks kill you. Remember that the next time you’d like to suck one down. You’re flirting with your own …

http://www.slender.news/2015-08-24-shocking-annual-death-toll-sugary-drinks

Homemade smoothies are a wonderful way to get a variety of fruits and vegetables in your diet. Commercially produced smoothies …

http://www.slender.news/2015-08-24-top-10-easiest-smoothies-also-boost-health-prevent-disease

Junk food is everywhere. From TV ads to wafts of the burger joint down the street, the pull of the …

http://www.slender.news/2015-08-19-6-dietary-hacks-to-stop-overeating

Incorporating superfoods that help you lose weight into your diet may be an important part of the solution to your …

http://www.slender.news/2015-08-18-superfoods-that-help-you-lose-weight