In my journey to enlightenment about all things healthy, I have noticed a “gluten free” movement happening under our very …

http://www.slender.news/2016-05-12-the-importance-of-determining-whether-or-not-you-are-sensitive-to-gluten

(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with …

http://www.slender.news/2016-05-12-conquering-the-top-5-reasons-people-fail-at-fitness

Good health has been in the spotlight lately, and it seems people everywhere are starting to take preventative measures against …

http://www.slender.news/2016-05-06-three-overlooked-health-benefits-of-juicing

The fact is, everyone knows that nutrition is vital in helping us get healthy and reach our fitness goals. What’s more, essential nutrition …

http://www.slender.news/2016-05-06-after-your-workout-dont-forget-to-fuel-up

There are many benefits of doing a quick detox, and there are many different ways to go about it. But …

http://www.slender.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting

There are many benefits of doing a quick detox, and there are many different ways to go about it. But …

http://www.slender.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting-2

People are constantly coming up with new “fad diets”, get-skinny-quick schemes, and diet pills to achieve a smaller physique and …

http://www.slender.news/2016-05-03-three-benefits-of-the-paleo-diet

There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating …

http://www.slender.news/2016-04-28-four-foods-for-a-metabolic-boost

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds, …

http://www.slender.news/2016-04-27-three-weight-loss-benefits-of-chia-seeds

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might …

http://www.slender.news/2016-04-22-micronutrient-in-hops-helps-metabolic-syndrome-and-more

The fact that nature has an answer for most medical problems is no secret. People are becoming aware that there …

http://www.slender.news/2016-04-20-black-seed-oil-cumin

Consciousness about our health has come a long way from the 1970’s. People now know that there are different kinds …

http://www.slender.news/2016-04-19-despite-health-education-consumers-keep-buying-crappy-food

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. …

http://www.slender.news/2016-04-18-top-herbs-and-spices-for-lowering-blood-sugar

Apple cider vinegar has a multitude of uses from salad dressing, to beauty treatments, to household cleaning. I have used …

http://www.slender.news/2016-04-15-miracle-of-apple-cider-vinegar-for-weight-loss-and-diabetes