There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating …

http://www.slender.news/2016-04-28-four-foods-for-a-metabolic-boost

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds, …

http://www.slender.news/2016-04-27-three-weight-loss-benefits-of-chia-seeds

There are many who enjoy a cold beer after a long day’s work and the kids are asleep. Some might …

http://www.slender.news/2016-04-22-micronutrient-in-hops-helps-metabolic-syndrome-and-more

The fact that nature has an answer for most medical problems is no secret. People are becoming aware that there …

http://www.slender.news/2016-04-20-black-seed-oil-cumin

Most who are dealing with blood sugar issues turn to prescription medications, which have a multitude of unwanted side effects. …

http://www.slender.news/2016-04-18-top-herbs-and-spices-for-lowering-blood-sugar

Apple cider vinegar has a multitude of uses from salad dressing, to beauty treatments, to household cleaning. I have used …

http://www.slender.news/2016-04-15-miracle-of-apple-cider-vinegar-for-weight-loss-and-diabetes

Spirulina is one of the most potent superfoods you can find. This nutrient-dense, blue-green algae is rich in vitamins, minerals, …

http://www.slender.news/2015-11-12-how-to-improve-digestion-and-fight-disease-with-spirulina

For millions who embark upon a weight loss journey, the one thing that inhibits success is something sweet. If you …

http://www.slender.news/2015-11-11-miracle-plant-curbs-cravings-and-helps-you-feel-fuller-longer

Wheatgrass is one of the best foods to add to your diet. Why? It’s a nutritional powerhouse that will supplement …

http://www.slender.news/2015-09-28-5-reasons-wheatgrass-is-the-ultimate-diet-hack

Jamie Oliver is well known for his school lunch reform in Britain. (If only he could bring it to America…) …

http://www.slender.news/2015-09-22-14-hero-foods-from-uks-chef-jamie-oliver

Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown …

http://www.slender.news/2015-09-11-top-10-ways-eating-onions-can-improve-health-preventing-cancer-inflammation-heart-disease-and-more

Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of …

http://www.slender.news/2015-09-09-top-10-foods-that-help-regulate-blood-sugar-and-prevent-diabetes

Among options including fast food, full-service restaurants or eating at home, it’s good, old-fashioned home cooking that delivers the best …

http://www.slender.news/2015-09-07-is-it-really-healthier-to-eat-at-home-research

Your obsession with counting calories may be doing you more harm than good. According to the BMJ’s Open Heart publication, the …

http://www.slender.news/2015-08-31-everything-you-thought-you-knew-about-counting-calories-is-wrong-the-mediterranean-diet-proves-to-be-most-effective