Scientists warned that too much exercise can be bad for the heart, as reported on the DailyMail. The phrase “everything …

http://www.slender.news/2017-10-22-everything-in-moderation-including-exercise-researchers-determine-too-much-can-cause-heart-disease-especially-in-white-men

Walking for thirty-five minutes, jogging for one session, or attending a yoga class every week helps improve your health and lowers …

http://www.slender.news/2017-10-21-walk-jog-yoga-every-bit-of-exercise-counts-and-helps-improve-your-health-reduce-your-risk-for-chronic-disease

The only thing worse than America’s obesity epidemic seems to be the epidemic of being offended by everything. The rise …

http://www.slender.news/2017-10-18-calorie-counting-is-fat-shaming-according-to-users-of-new-google-map-app-the-feature-will-now-be-deleted-due-to-snowflakes-triggered

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and …

http://www.slender.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes …

http://www.slender.news/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions

A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National …

http://www.slender.news/2017-10-08-going-for-a-run-is-just-as-beneficial-to-your-brain-as-to-your-waistline-study-finds

We’ve long been told that breakfast is the most important meal of the day. Yet according to one London-based fitness …

http://www.slender.news/2017-10-05-breakfast-as-the-most-important-meal-is-just-a-slogan-experts-agree-fasting-longer-and-eating-less-may-be-a-better-choice

Overweight and obese women – and especially brown or black ones who are lesbian or identify as being gender abnormal …

http://www.slender.news/2017-10-02-oregon-university-now-pushing-fat-studies-course-that-claims-weightism-is-the-new-civil-rights-battleground

Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of …

http://www.slender.news/2017-09-28-magnesium-found-to-dramatically-enhance-exercise-performance

Men who played sports in their 40s and 50s are five times more likely to be fit and active into …

http://www.slender.news/2017-09-26-study-shows-men-should-keep-playing-active-lifestyle-now-makes-you-five-times-more-likely-to-be-fit-when-youre-older

If you wanted to know just how bad America’s obesity epidemic has gotten, look no further than a just-released report …

http://www.slender.news/2017-09-04-obesity-epidemic-continues-to-ravage-american-youth-nearly-three-quarters-arent-eligible-for-military-service

Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers …

http://www.slender.news/2017-08-28-walnuts-found-to-satiate-appetite-and-give-you-a-feeling-of-fullness

Cutting back on soda intake and replacing them with water may lead to significant weight loss within a year, a …

http://www.slender.news/2017-08-21-swapping-out-soda-for-water-can-help-you-lose-14-pounds-a-year

Fructose can be found in 75 percent of packaged foods and drinks because it is less costly and 20 percent …

http://www.slender.news/2017-08-16-cutting-high-fructose-corn-syrup-out-of-your-diet-reactivates-internal-healing-and-regeneration-in-just-eight-days