If you’ve struggled with maintaining the weight loss you worked so hard for, scientists say they’ve uncovered a biological explanation: …

http://www.slender.news/2016-10-27-hit-a-weight-loss-plateau-blame-your-growing-appetite-study-suggests

FRIDAY, Sept. 30, 2016 (HealthDay News) — A weight-loss therapy that focuses on personal values and “mindful” decision-making may help …

http://www.slender.news/2016-10-26-mindfulness-based-approach-could-help-you-stay-slim

Since losing weight is so much about what you eat, not how much you exercise, planning out your week’s meals …

http://www.slender.news/2016-10-25-16-must-follow-meal-prep-tips-for-weight-loss

This week it’s been brilliant meeting new people in the shop and chatting about their fitness goals and the new …

http://www.slender.news/2016-10-24-katie-bulmer-cooke-lose-weight-with-weights

Simply put: you can’t out-exercise a bad diet. Article by Alex McNamara A lot of research has been done on …

http://www.slender.news/2016-10-20-diet-vs-exercise-which-is-more-important-for-weight-loss

Betty Uber once joked that she felt like she was born 150 pounds. From the time she was a student …

http://www.slender.news/2016-10-19-90-year-old-littleton-womans-102-pound-weight-loss-a-lesson-in-perseverance

In the Unites States, 70 percent of adults are overweight, with 37 percent being obese. With these numbers, it is …

http://www.slender.news/2016-10-18-5-tiny-changes-that-can-lead-to-major-weight-loss

A device that tricks the tongue could one day be used to turn the most unappetising “healthy” food into a …

http://www.slender.news/2016-10-13-fake-fast-food-weight-loss-invention-tricks-taste-buds-to-make-yucky-healthy-food-taste-delicious

Navigating labels and digging through the latest health trends can get confusing–and fast. That’s why we’re talking with Dallas nutritionists, …

http://www.slender.news/2016-10-12-ask-a-dietitian-navigating-weight-loss

Losing weight is physically and psychologically taxing. In order to successfully drop pounds, you have to be disciplined, creative, and determined, …

http://www.slender.news/2016-10-11-4-foods-to-maintain-weight-loss

Small study suggests promise, but one expert finds the idea ‘alarming’ Article by Steven Reinberg FRIDAY, Nov. 6, 2015 (HealthDay …

http://www.slender.news/2016-10-10-could-brain-stimulation-be-a-way-to-weight-loss

Make sure you grab only fruits or vegetables apart from your three normal meals. Read more at: timesofindia.indiatimes.com

http://www.slender.news/2016-10-06-5-easy-habits-for-guaranteed-weight-loss

We’ve all done it: After a week of meticulous dieting, you hop on the scale, excited to see your progress. …

http://www.slender.news/2016-10-05-7-weight-loss-mistakes-that-are-slowing-your-progress

If you are lacking in motivation to exercise this fall, some research led by a University of Florida researcher may …

http://www.slender.news/2016-10-04-exercise-hormone-sheds-fat-helps-people-stay-slender