A weight-loss therapy that focuses on personal values and “mindful” decision-making may help people shed more pounds, a new clinical …
http://www.slender.news/2016-10-03-could-a-mindfulness-approach-be-the-key-to-weight-loss
(WomensFitnessFocus.com) Summertime means warmer temperatures, which, in turn, means you probably put on fewer articles of clothing each day. That …
http://www.slender.news/2016-10-03-heres-what-you-should-have-in-your-fall-gym-bag
A part of the Mind Your Health trial, Thomas Wadden, PhD, FTOS, and Robert Berkowitz, MD, FTOS developed a form …
http://www.slender.news/2016-09-28-new-abt-therapy-helps-people-lose-more-weight-and-maintain-the-weight-loss
The estimated annual health care costs related to obesity are over $210 billion, or nearly 21 percent of annual medical …
http://www.slender.news/2016-09-27-sex-is-a-workout-and-other-weight-loss-myths
It’s my favorite time of the year. It’s still summer, but the monsoons have brought delightful relief and cool nights. …
http://www.slender.news/2016-09-26-resistance-training-strength-endurance-weight-loss
“Biggest Loser” trainer Jen Widerstrom has spent a good chunk of her life working out and eating a healthy diet. Article by Conor …
http://www.slender.news/2016-09-22-biggest-loser-weight-loss-expert-lets-fans-see-a-side-of-her-shes-paid-to-make-go-away
(WomensFitnessFocus.com) You’ve been working hard to reach your health and fitness goals, but something is keeping you from hitting them. …
http://www.slender.news/2016-09-22-the-not-so-obvious-reasons-you-may-not-be-reaching-your-health-goals
21st September 2016 – People whose genetic profile makes them more susceptible to piling on the pounds respond equally well …
http://www.slender.news/2016-09-21-people-with-obesity-gene-can-still-lose-weight
Every diet and weight-loss strategy has its pros and cons, but for any one to really work, you’ve got to …
http://www.slender.news/2016-09-20-10-ways-to-shift-your-mindset-for-better-weight-loss
Article by The Times of India Calcium is an extremely important mineral in the body. It is needed …
http://www.slender.news/2016-09-19-five-times-you-should-not-take-calcium-supplements
If you eat healthy, count every calorie, keep track of your nutrients, and work out day in and day out, …
http://www.slender.news/2016-09-19-starvation-mode-why-it-might-be-a-myth
That said, everyone has abs so why not get them looking sharp? Article by Ben Kenyon If you have put …
http://www.slender.news/2016-09-15-six-pack-abs-are-the-crowning-glory-of-any-impressive-physique-but-getting-that-shredded-look-on-your-midsection-isnt-always-easy
(WomensFitnessFocus.com) Trying to get fit in today’s world can be a bit overwhelming. There are countless trendy workouts to try, …
http://www.slender.news/2016-09-15-how-to-figure-out-which-diet-is-right-for-you-2
It is definitely no secret that thousands of individuals are searching for a plan that works to shed extra weight. …
http://www.slender.news/2016-09-14-frustrating-things-about-trying-to-lose-weight