Run a Google search for the “best diet for weight loss,” and you’ll get 11,200,000 results. Near all of them …

http://www.slender.news/2016-08-01-scientists-agree-this-is-the-most-effective-diet-for-weight-loss

(MensFitnessFocus.com) Nothing looks better in summer than “sun’s out, guns out!” Blasting those arms is not only satisfying to the …

http://www.slender.news/2016-08-01-burn-out-those-bis-and-tris-with-this-extreme-fitness-workout

(WomensFitnessFocus.com) (BPT) – You’re running out the door, already late and thinking about that important 8 a.m. meeting. Lunch is the …

http://www.slender.news/2016-08-01-5-ways-to-say-goodbye-to-your-sad-desk-lunch

(WomensFitnessFocus.com) No matter what your fitness level, this program gives you everything you need to get moving, do a 10-kilometer run …

http://www.slender.news/2016-07-29-12-weeks-to-your-first-10k

(MensFitnessFocus.com) The back is one of the harder areas for many guys to train, but if done right – and …

http://www.slender.news/2016-07-29-this-back-blasting-extreme-workout-will-build-muscle-and-endurance

Child obesity more than doubled between 1980 and 2012, and the Centers for Disease Control and Prevention calls it an …

http://www.slender.news/2016-07-28-could-playing-video-games-help-kids-lose-weight-gain-confidence

(MensFitnessFocus.com) One of the most amazing strength and endurance exercises going today is the combat rope – or battle rope, …

http://www.slender.news/2016-07-28-get-roped-into-doing-this-extreme-fitness-workout

After John Pike’s father died, he turned to food to deal with his depression. By the time he was 16, …

http://www.slender.news/2016-07-27-17-year-old-exercises-his-way-to-120-lb-weight-loss-i-gained-my-confidence-back

(MensFitnessFocus.com) There are many exercises for strength and endurance involving a very simple invention developed in the last century – the tire. …

http://www.slender.news/2016-07-27-throwing-some-weight-around

If you’ve been on every diet imaginable and are still not able to lose weight, a registered dietitian has some …

http://www.slender.news/2016-07-26-5-dietitian-tips-that-make-losing-weight-less-miserable

(MensFitnessFocus.com) As guys, we can all appreciate the look and feel of a swole chest. We know the ladies like to …

http://www.slender.news/2016-07-26-this-extreme-workout-is-extremely-pressing

(WomensFitnessFocus.com) According to a report from the Centers for Disease Control and Prevention (CDC), in the U.S., 69 percent of men …

http://www.slender.news/2016-07-26-beach-body-burn-the-belly-fat-with-these-5-foolproof-exercises

Tony ‘I’m gonna show you what to do to reshape yourself‘ Robbins’ self-help talks extend beyond how to become a …

http://www.slender.news/2016-07-25-tony-robbins-unusual-fitness-and-weight-loss-advice

(MensFitnessFocus.com) There are “workouts” and then there are workouts. Not all are created equal and by all means, not everyone is …

http://www.slender.news/2016-07-25-calorie-burning-fast-paced-high-intensity-the-workout-that-keeps-on-giving