(MensFitnessFocus.com) We’ve all heard scores of “tricks” and “techniques” that are supposed to spur near-instantaneous fat loss and, to be …

http://www.slender.news/2016-06-13-10-biggest-fat-loss-lies-for-guys

(MensFitnessFocus.com) Okay, this is a question you’ve probably asked yourself or heard asked like a thousand times, but really, it’s not a question …

http://www.slender.news/2016-06-10-what-is-the-best-way-to-build-muscle-fast

(WomensFitnessFocus.com) Most health-minded individuals understand the importance of regular physical activity to maintain optimal health and prevent a host of chronic …

http://www.slender.news/2016-06-10-prevention-exercise-lowers-risk-of-breast-cancer-by-30-percent-research-shows

(MensFitnessFocus.com) The concept of muscle memory is controversial. Most bodybuilders have experienced this phenomenon, yet virtually no discussions of this topic …

http://www.slender.news/2016-06-09-whats-the-deal-about-muscle-memory-and-does-it-actually-occur

(WomensFitnessFocus.com) Does good health merely hinge on genetic factors, or is there more? New research from the University of Cork suggests …

http://www.slender.news/2016-06-09-wow-studies-show-exercise-enhances-healthy-gut-flora

(MensFitnessFocus.com) Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle …

http://www.slender.news/2016-06-08-get-ripped-and-big-using-these-5-nutritional-tips

(WomensFitnessFocus.com) The fact that we live in an increasingly toxic environment which includes contaminated air, water, and food especially implies we …

http://www.slender.news/2016-06-08-seven-ways-to-a-great-detox-on-a-budget

(WomensFitnessFocus.com) To be sure, exercising outdoors during the winter months in many parts of the country is not easy. Snow, sleet …

http://www.slender.news/2016-06-07-four-great-benefits-of-exercising-outdoors

(MensFitnessFocus.com) The use of human growth hormone (HGH) is on the increase among men who wish to benefit from its anti-aging, muscle-building and other purported health-boosting …

http://www.slender.news/2016-06-06-these-foods-will-naturally-increase-hgh-in-men

(WomensFitnessFocus.com) Excess weight, especially around the midsection, is dangerous for your health. Belly fat increases your risk of stroke, heart attack …

http://www.slender.news/2016-06-06-tabata-cardio-workouts-burn-belly-fat-and-lose-weight-fast

A disease that has been steadily on the rise, and is now reaching epidemic proportions is diabetes. What was once …

http://www.slender.news/2016-06-03-food-processings-potential-link-to-type-2-diabetes-were-not-considering

(MensFitnessFocus.com) Infertility has risen considerably over the past few decades. A major contributor to this species-threatening malady is attributed to lower …

http://www.slender.news/2016-06-03-naturally-boost-fertility-with-one-amazing-supplement-coq10

(WomensFitnessFocus.com) Next time you’re in the gym striving to achieve that “perfect” bod (or your version of it), remember this: …

http://www.slender.news/2016-06-03-so-turns-out-having-a-little-junk-in-the-trunk-means-youre-smarter-and-healthier-study

(WomensFitnessFocus.com) Preparing fresh juice at home can feed your body essential nutrients to help you live a healthier lifestyle. Supplementing your …

http://www.slender.news/2016-06-02-vegetable-juicers-which-one-is-right-for-you