All posts tagged with Health
11/23/2015 / By Michael Bundrant
Record what you eat. Done. Take 10 seconds at every meal to log what you eat it in a smartphone …
http://www.slender.news/2015-11-23-tip-for-losing-weight-and-keeping-it-off-forever
11/19/2015 / By Michael Bundrant
Anyone paying attention to the food going into their body understands how hard it can be to find healthy options …
http://www.slender.news/2015-11-19-food-label-lies-fool-consumers-check-out-the-misinformation
11/19/2015 / By Vicki Batts
Sugar doesn’t have to make you fat to make you sick — at least, that’s what researchers say. According to …
http://www.slender.news/2015-11-19-sugar-makes-you-sick-and-science-just-proved-it
11/18/2015 / By Michael Bundrant
As we age, our metabolism tends to slow down. Even young people experience this. I remember the first time I …
http://www.slender.news/2015-11-18-three-parts-of-metabolism
11/17/2015 / By Michael Bundrant
It happens to nearly everyone who is successful at losing weight: the plateau. You’ve counted endless calories, worked your butt …
http://www.slender.news/2015-11-17-the-truth-about-weight-loss-plateaus
11/16/2015 / By Michael Bundrant
Juice cleanses have become an interesting fad in weight loss, and with quick weight loss being one of the benefits, …
http://www.slender.news/2015-11-16-juice-cleanses-are-they-the-right-weight-loss-choice-for-you
11/13/2015 / By Vicki Batts
New research suggests that one of your favorite treats might actually help boost your weight loss efforts. That’s right, chocolate …
http://www.slender.news/2015-11-13-study-shows-chocolate-enhances-weight-loss
11/12/2015 / By Michael Bundrant
For many people, the excitement of running is about putting on your shoes and setting yourself free to feel the …
http://www.slender.news/2015-11-12-biochemical-reason-why-running-makes-people-so-happy
11/11/2015 / By Michael Bundrant
For millions who embark upon a weight loss journey, the one thing that inhibits success is something sweet. If you …
http://www.slender.news/2015-11-11-miracle-plant-curbs-cravings-and-helps-you-feel-fuller-longer
11/10/2015 / By Michael Bundrant
“I’ve tried everything under the sun and I still can’t lose weight. I must have a super slow metabolism.” Diet …
http://www.slender.news/2015-11-10-is-slow-metabolism-to-blame-for-chronic-weight-loss-failure
11/09/2015 / By Michael Bundrant
According to ABC News, at any give time in the United States there are 100 million people on a diet. …
http://www.slender.news/2015-11-09-reason-weight-loss-pills-didnt-work
11/06/2015 / By Vicki Batts
With all the weight loss mechanisms available today, it’s hard to know what’s real and what’s not. Many tips and …
http://www.slender.news/2015-11-06-8-healthy-foods-to-help-you-lose-weight
11/05/2015 / By Michael Bundrant
Every day, millions of people go to work and sit behind a desk. With technology becoming more and more prevalent, …
http://www.slender.news/2015-11-05-sitting-for-long-periods-of-time
11/04/2015 / By Michael Bundrant
Staying physically active throughout the day can be a serious struggle for some, while for others it remains an easy …
http://www.slender.news/2015-11-04-burn-more-calories-without-adding-more-activity-to-your-day
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