New research suggests that one of your favorite treats might actually help boost your weight loss efforts. That’s right, chocolate …
http://www.slender.news/2015-11-13-study-shows-chocolate-enhances-weight-loss
For many people, the excitement of running is about putting on your shoes and setting yourself free to feel the …
http://www.slender.news/2015-11-12-biochemical-reason-why-running-makes-people-so-happy
For millions who embark upon a weight loss journey, the one thing that inhibits success is something sweet. If you …
http://www.slender.news/2015-11-11-miracle-plant-curbs-cravings-and-helps-you-feel-fuller-longer
“I’ve tried everything under the sun and I still can’t lose weight. I must have a super slow metabolism.” Diet …
http://www.slender.news/2015-11-10-is-slow-metabolism-to-blame-for-chronic-weight-loss-failure
According to ABC News, at any give time in the United States there are 100 million people on a diet. …
http://www.slender.news/2015-11-09-reason-weight-loss-pills-didnt-work
With all the weight loss mechanisms available today, it’s hard to know what’s real and what’s not. Many tips and …
http://www.slender.news/2015-11-06-8-healthy-foods-to-help-you-lose-weight
Every day, millions of people go to work and sit behind a desk. With technology becoming more and more prevalent, …
http://www.slender.news/2015-11-05-sitting-for-long-periods-of-time
Staying physically active throughout the day can be a serious struggle for some, while for others it remains an easy …
http://www.slender.news/2015-11-04-burn-more-calories-without-adding-more-activity-to-your-day
I have known many people who focus much of their energy on staying thin or losing weight. For most of …
http://www.slender.news/2015-11-03-zero-calorie-food-get-real-and-follow-a-better-simpler-concept-to-lose-weight
Sleep is the royal road to weight loss. Many Americans seem to be missing out. According to a Gallup poll, …
http://www.slender.news/2015-10-30-three-reasons-why-sleep-should-be-priority-number-one-if-you-want-to-lose-weight
The ever-growing obsession with beauty and weight loss has seeded the growth of some very extreme ways to get thin. …
http://www.slender.news/2015-10-29-the-new-rules-of-weight-loss
Yacón is a South American plant often cultivated for its edible roots, which can be juiced and made into syrup. …
http://www.slender.news/2015-10-29-all-you-need-to-know-about-yacon-syrup
The see-food diet is one that I struggle with on a daily basis. If I see food, I’m going to …
http://www.slender.news/2015-10-28-women-with-cereal-boxes-or-soda-on-their-counters-weigh-this-much-more
Fruits and vegetables are obviously a healthy choice when it comes to what to include in your meals, but studies …
http://www.slender.news/2015-10-27-which-fruits-and-vegetables-are-better-for-your-waistline