It’s no secret that losing weight comes with a whole slew of challenges. Overcoming the challenges is difficult enough. However …
http://www.slender.news/2015-10-26-experts-weigh-in-on-the-most-common-dieting-mistakes
Turmeric is widely regarded as a “magic” herb, if you will. It’s known to help fight off cancer cells and …
http://www.slender.news/2015-10-22-want-to-boost-weight-loss-try-turmeric
In general, people want to take care of themselves and their bodies, and this usually involves watching what you eat, …
http://www.slender.news/2015-10-20-6-reasons-why-you-should-never-diet-again
There comes a time in (almost) everyone’s lives when they find themselves a little heavier than they are used to. …
http://www.slender.news/2015-10-16-how-to-lose-weight-when-the-last-thing-you-want-to-do-is-diet
As people age and their metabolism slows down, weight loss becomes a struggle for most even as they maintain healthy …
http://www.slender.news/2015-10-14-why-the-weight-loss-tricks-you-used-in-your-20s-stop-working
For those of us who have a teenager in our lives, we see them stay up very late, which leads to sleeping …
http://www.slender.news/2015-10-13-every-hour-of-lost-sleep-leads-to-this-much-body-mass-index-increase
Until recently, it was thought that the only way to prevent obesity was to eat healthy and exercise. A recent …
http://www.slender.news/2015-10-12-immune-cells-may-help-fight-against-obesity
Obesity is now so bad in America that doctors have coined a term, metabolic syndrome, to cover the laundry list …
http://www.slender.news/2015-10-07-research-shows-just-7-days-of-overeating-and-inactivity-causes-insulin-resistance
MBSR, or mindfulness-based stress reduction, is taking the health world by storm. Instead of dieting and exercising, the developer, Jon …
http://www.slender.news/2015-10-02-mindfulness-decreases-fasting-glucose-in-obese-women
According to a recently published report that calls into question the ethics of the group that published it, 25-year-olds are …
http://www.slender.news/2015-10-01-millennials-gen-y-need-to-eat-less-work-out-more
For many pseudo-informed health gurus, the diet is a mysterious realm of half truths and confusion. Instead of doing research, …
http://www.slender.news/2015-09-30-eating-breakfast-help-with-weight-loss-research
Saturated fats have always been seen as one of those evils of dieting. Said to be the bringer of heart …
http://www.slender.news/2015-09-29-research-shows-reducing-saturated-fat-to-be-pointless
Wheatgrass is one of the best foods to add to your diet. Why? It’s a nutritional powerhouse that will supplement …
http://www.slender.news/2015-09-28-5-reasons-wheatgrass-is-the-ultimate-diet-hack
We all know losing weight is healthy, but keeping it off for a year or more leads to a laundry …
http://www.slender.news/2015-09-24-keep-the-weight-off-for-a-year-and-reap-the-following-12-benefits