METABOLISM is usually an expression people use to explain why some people can eat a lot without putting on weight …
http://www.slender.news/2016-10-31-does-a-high-metabolism-help-you-lose-weight-doctor-reveals-the-truth
If you’ve struggled with maintaining the weight loss you worked so hard for, scientists say they’ve uncovered a biological explanation: …
http://www.slender.news/2016-10-27-hit-a-weight-loss-plateau-blame-your-growing-appetite-study-suggests
FRIDAY, Sept. 30, 2016 (HealthDay News) — A weight-loss therapy that focuses on personal values and “mindful” decision-making may help …
http://www.slender.news/2016-10-26-mindfulness-based-approach-could-help-you-stay-slim
Since losing weight is so much about what you eat, not how much you exercise, planning out your week’s meals …
http://www.slender.news/2016-10-25-16-must-follow-meal-prep-tips-for-weight-loss
This week it’s been brilliant meeting new people in the shop and chatting about their fitness goals and the new …
http://www.slender.news/2016-10-24-katie-bulmer-cooke-lose-weight-with-weights
Simply put: you can’t out-exercise a bad diet. Article by Alex McNamara A lot of research has been done on …
http://www.slender.news/2016-10-20-diet-vs-exercise-which-is-more-important-for-weight-loss
Betty Uber once joked that she felt like she was born 150 pounds. From the time she was a student …
http://www.slender.news/2016-10-19-90-year-old-littleton-womans-102-pound-weight-loss-a-lesson-in-perseverance
In the Unites States, 70 percent of adults are overweight, with 37 percent being obese. With these numbers, it is …
http://www.slender.news/2016-10-18-5-tiny-changes-that-can-lead-to-major-weight-loss
A device that tricks the tongue could one day be used to turn the most unappetising “healthy” food into a …
http://www.slender.news/2016-10-13-fake-fast-food-weight-loss-invention-tricks-taste-buds-to-make-yucky-healthy-food-taste-delicious
Navigating labels and digging through the latest health trends can get confusing–and fast. That’s why we’re talking with Dallas nutritionists, …
http://www.slender.news/2016-10-12-ask-a-dietitian-navigating-weight-loss
Losing weight is physically and psychologically taxing. In order to successfully drop pounds, you have to be disciplined, creative, and determined, …
http://www.slender.news/2016-10-11-4-foods-to-maintain-weight-loss
We’ve all done it: After a week of meticulous dieting, you hop on the scale, excited to see your progress. …
http://www.slender.news/2016-10-05-7-weight-loss-mistakes-that-are-slowing-your-progress
If you are lacking in motivation to exercise this fall, some research led by a University of Florida researcher may …
http://www.slender.news/2016-10-04-exercise-hormone-sheds-fat-helps-people-stay-slender