A weight-loss therapy that focuses on personal values and “mindful” decision-making may help people shed more pounds, a new clinical …

http://www.slender.news/2016-10-03-could-a-mindfulness-approach-be-the-key-to-weight-loss

A part of the Mind Your Health trial, Thomas Wadden, PhD, FTOS, and Robert Berkowitz, MD, FTOS developed a form …

http://www.slender.news/2016-09-28-new-abt-therapy-helps-people-lose-more-weight-and-maintain-the-weight-loss

The estimated annual health care costs related to obesity are over $210 billion, or nearly 21 percent of annual medical …

http://www.slender.news/2016-09-27-sex-is-a-workout-and-other-weight-loss-myths

It’s my favorite time of the year. It’s still summer, but the monsoons have brought delightful relief and cool nights. …

http://www.slender.news/2016-09-26-resistance-training-strength-endurance-weight-loss

“Biggest Loser” trainer Jen Widerstrom has spent a good chunk of her life working out and eating a healthy diet. Article by Conor …

http://www.slender.news/2016-09-22-biggest-loser-weight-loss-expert-lets-fans-see-a-side-of-her-shes-paid-to-make-go-away

21st September 2016 – People whose genetic profile makes them more susceptible to piling on the pounds respond equally well …

http://www.slender.news/2016-09-21-people-with-obesity-gene-can-still-lose-weight

Every diet and weight-loss strategy has its pros and cons, but for any one to really work, you’ve got to …

http://www.slender.news/2016-09-20-10-ways-to-shift-your-mindset-for-better-weight-loss

    Article by The Times of India Calcium is an extremely important mineral in the body. It is needed …

http://www.slender.news/2016-09-19-five-times-you-should-not-take-calcium-supplements

If you eat healthy, count every calorie, keep track of your nutrients, and work out day in and day out, …

http://www.slender.news/2016-09-19-starvation-mode-why-it-might-be-a-myth

That said, everyone has abs so why not get them looking sharp? Article by Ben Kenyon If you have put …

http://www.slender.news/2016-09-15-six-pack-abs-are-the-crowning-glory-of-any-impressive-physique-but-getting-that-shredded-look-on-your-midsection-isnt-always-easy

It is definitely no secret that thousands of individuals are searching for a plan that works to shed extra weight. …

http://www.slender.news/2016-09-14-frustrating-things-about-trying-to-lose-weight

Are you on a diet? Here are the do’s and don’ts of dieting to achieve the body you desire, according …

http://www.slender.news/2016-09-12-5-easy-tips-to-lose-weight-and-have-the-body-you-desire

There are two basic elements involved in developing a healthy life style and shedding unwanted and dangerous weight. Those elements …

http://www.slender.news/2016-09-08-start-walking-part-two-on-ron-irwins-road-to-weight-loss

ST. LOUIS, Mo. – Kelly Latreille feels stronger than ever. Article by Melanie Falcon “I’m a big yoga fan, and …

http://www.slender.news/2016-09-07-health-beat-lose-a-little-gain-a-lot