So, you’ve determined that your body needs a detox. But how do you go about it? There are so many …

http://www.slender.news/2016-05-16-three-foods-that-detox-your-body

(NaturalNews) Sitting down for two straight hours and doing nothing might negate the benefits of a daily 20-minute exercise routine. …

http://www.slender.news/2016-05-13-sit-for-two-hours-and-youve-completely-negated-20-minutes-of-working-out-study

(WomensFitnessFocus.com) (BPT) – More than half of all Americans exercise regularly, according to a 2015 Gallup poll, but there’s still room …

http://www.slender.news/2016-05-13-yoga-101-how-to-get-started-with-this-accessible-balanced-form-of-exercise

(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with …

http://www.slender.news/2016-05-12-conquering-the-top-5-reasons-people-fail-at-fitness

The topic of cancer and cancer prevention has been on my mind lately. I know several people who are dealing …

http://www.slender.news/2016-05-11-vigorous-exercise-helps-prevent-and-treat-cancer

We’re constantly told these days that we need to be more physically active. In order to improve our health and …

http://www.slender.news/2016-05-11-beginning-exercise-after-being-sedentary

Good health has been in the spotlight lately, and it seems people everywhere are starting to take preventative measures against …

http://www.slender.news/2016-05-06-three-overlooked-health-benefits-of-juicing

The proliferation of new diet plans has not abated since the Atkins diet. Additionally, it seems as though that trend …

http://www.slender.news/2016-05-05-protein-diet-improves-sleep

There are many benefits of doing a quick detox, and there are many different ways to go about it. But …

http://www.slender.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting

There are many benefits of doing a quick detox, and there are many different ways to go about it. But …

http://www.slender.news/2016-05-04-three-signs-you-need-a-detox-that-youre-misinterpreting-2

People are constantly coming up with new “fad diets”, get-skinny-quick schemes, and diet pills to achieve a smaller physique and …

http://www.slender.news/2016-05-03-three-benefits-of-the-paleo-diet

There are many different ways to boost your metabolism, from drinking a glass of water before each meal to eating …

http://www.slender.news/2016-04-28-four-foods-for-a-metabolic-boost

I was at a friend’s house recently, and she offered my daughter and I a squeezy-pouch that contained chia seeds, …

http://www.slender.news/2016-04-27-three-weight-loss-benefits-of-chia-seeds

Yoga has played a pretty big part of my life the past couple of years. When I got pregnant, I …

http://www.slender.news/2016-04-25-could-yoga-have-too-many-health-benefits