All posts tagged with Women's Fitness
11/17/2015 / By Michael Bundrant

It happens to nearly everyone who is successful at losing weight: the plateau. You’ve counted endless calories, worked your butt

http://www.slender.news/2015-11-17-the-truth-about-weight-loss-plateaus

11/16/2015 / By Michael Bundrant

Juice cleanses have become an interesting fad in weight loss, and with quick weight loss being one of the benefits,

http://www.slender.news/2015-11-16-juice-cleanses-are-they-the-right-weight-loss-choice-for-you

11/12/2015 / By Michael Bundrant

For many people, the excitement of running is about putting on your shoes and setting yourself free to feel the

http://www.slender.news/2015-11-12-biochemical-reason-why-running-makes-people-so-happy

11/11/2015 / By Michael Bundrant

For millions who embark upon a weight loss journey, the one thing that inhibits success is something sweet. If you

http://www.slender.news/2015-11-11-miracle-plant-curbs-cravings-and-helps-you-feel-fuller-longer

11/10/2015 / By Michael Bundrant

“I’ve tried everything under the sun and I still can’t lose weight. I must have a super slow metabolism.” Diet

http://www.slender.news/2015-11-10-is-slow-metabolism-to-blame-for-chronic-weight-loss-failure

11/09/2015 / By Michael Bundrant

According to ABC News, at any give time in the United States there are 100 million people on a diet.

http://www.slender.news/2015-11-09-reason-weight-loss-pills-didnt-work

11/05/2015 / By Michael Bundrant

Every day, millions of people go to work and sit behind a desk. With technology becoming more and more prevalent,

http://www.slender.news/2015-11-05-sitting-for-long-periods-of-time

11/04/2015 / By Michael Bundrant

Staying physically active throughout the day can be a serious struggle for some, while for others it remains an easy

http://www.slender.news/2015-11-04-burn-more-calories-without-adding-more-activity-to-your-day

11/03/2015 / By Michael Bundrant

I have known many people who focus much of their energy on staying thin or losing weight. For most of

http://www.slender.news/2015-11-03-zero-calorie-food-get-real-and-follow-a-better-simpler-concept-to-lose-weight

10/30/2015 / By Michael Bundrant

Sleep is the royal road to weight loss. Many Americans seem to be missing out. According to a Gallup poll,

http://www.slender.news/2015-10-30-three-reasons-why-sleep-should-be-priority-number-one-if-you-want-to-lose-weight

10/29/2015 / By Michael Bundrant

The ever-growing obsession with beauty and weight loss has seeded the growth of some very extreme ways to get thin.

http://www.slender.news/2015-10-29-the-new-rules-of-weight-loss

10/29/2015 / By Vicki Batts

Yacón is a South American plant often cultivated for its edible roots, which can be juiced and made into syrup.

http://www.slender.news/2015-10-29-all-you-need-to-know-about-yacon-syrup

10/28/2015 / By Michael Bundrant

The see-food diet is one that I struggle with on a daily basis. If I see food, I’m going to

http://www.slender.news/2015-10-28-women-with-cereal-boxes-or-soda-on-their-counters-weigh-this-much-more

10/27/2015 / By Michael Bundrant

Fruits and vegetables are obviously a healthy choice when it comes to what to include in your meals, but studies

http://www.slender.news/2015-10-27-which-fruits-and-vegetables-are-better-for-your-waistline

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