All posts tagged with Women's Fitness
10/26/2015 / By Michael Bundrant
It’s no secret that losing weight comes with a whole slew of challenges. Overcoming the challenges is difficult enough. However …
http://www.slender.news/2015-10-26-experts-weigh-in-on-the-most-common-dieting-mistakes
10/20/2015 / By Michael Bundrant
In general, people want to take care of themselves and their bodies, and this usually involves watching what you eat, …
http://www.slender.news/2015-10-20-6-reasons-why-you-should-never-diet-again
10/16/2015 / By Michael Bundrant
There comes a time in (almost) everyone’s lives when they find themselves a little heavier than they are used to. …
http://www.slender.news/2015-10-16-how-to-lose-weight-when-the-last-thing-you-want-to-do-is-diet
10/13/2015 / By Michael Bundrant
For those of us who have a teenager in our lives, we see them stay up very late, which leads to sleeping …
http://www.slender.news/2015-10-13-every-hour-of-lost-sleep-leads-to-this-much-body-mass-index-increase
10/12/2015 / By Michael Bundrant
Until recently, it was thought that the only way to prevent obesity was to eat healthy and exercise. A recent …
http://www.slender.news/2015-10-12-immune-cells-may-help-fight-against-obesity
10/07/2015 / By Michael Bundrant
Obesity is now so bad in America that doctors have coined a term, metabolic syndrome, to cover the laundry list …
http://www.slender.news/2015-10-07-research-shows-just-7-days-of-overeating-and-inactivity-causes-insulin-resistance
10/05/2015 / By Vicki Batts
Being bloated is a terrible feeling. It makes you self-conscious and can even ruin what would otherwise be a good …
http://www.slender.news/2015-10-05-top-12-foods-for-a-flat-tummy
10/02/2015 / By Michael Bundrant
MBSR, or mindfulness-based stress reduction, is taking the health world by storm. Instead of dieting and exercising, the developer, Jon …
http://www.slender.news/2015-10-02-mindfulness-decreases-fasting-glucose-in-obese-women
09/24/2015 / By Michael Bundrant
We all know losing weight is healthy, but keeping it off for a year or more leads to a laundry …
http://www.slender.news/2015-09-24-keep-the-weight-off-for-a-year-and-reap-the-following-12-benefits
09/21/2015 / By Carol Young
You may have heard that pear-shaped women are smarter and may even live longer, but if you are of this certain …
http://www.slender.news/2015-09-21-body-mass-index-may-be-inaccurate-indicator-for-pear-shaped-women
09/16/2015 / By Michael Bundrant
Most researchers are against fat shaming, but one bioethicist, Daniel Callahan, favors a much harder, even shaming approach to weight …
http://www.slender.news/2015-09-16-fat-shaming-advocated-as-needed-approach-to-weight-loss
09/13/2015 / By David Rice
Most smokers eat junk food nearly every day of their smoking lives because they know the cigarettes are already destroying …
http://www.slender.news/2015-09-13-after-you-quit-smoking-will-your-weight-skyrocket-like-so-many-others-new-study-tells-all
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